Hey everyone, it is John, welcome to my recipe page. Today, we’re going to make a distinctive dish, crock pot chicken. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Crock Pot Chicken is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Crock Pot Chicken is something which I’ve loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can cook crock pot chicken using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Crock Pot Chicken:
- Prepare 4 bonless skinless chicken breasts
- Take 1 salt and peper a sprinkle of both
- Prepare 1 cup chicken broth
- Prepare 4 slice cheese
- Take 1 can cream of mushroom soup
- Take 1 can cream chicken soup
- Take 1/4 cup milk
- Prepare 1 box stove top dressing
Instructions to make Crock Pot Chicken:
- In bottom of croc put chicken
- Add 1 cup of chicken broth
- Put 4 slices of cheese on chicken
- In a bowl mix cream of mushroom soup, cream of chicken soup and milk
- Pour mixture from bowl over the chicken and cheese.
- Layer the contents of one box of stove top dressing on the soup mixture.
- Cook on high for 4 hrs or on low for 6 to 8 hrs.
Use Food to Boost Your Mood
A lot of us think that comfort foods are terrible for us and that we should avoid them. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, would you believe, are terrific for helping you battle depression. You need to be sure, though, that what you make includes the yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can really help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and feel better!
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a fantastic protein source.
If you would like to fight depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
Grains can be wonderful for driving away a bad mood. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. They can help you feel full for longer as well, helping you feel better. Feeling hungry can really make you feel awful! These grains can help your mood elevate as it’s not at all hard for your body to digest them. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is wonderful for moods. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you know that green tea can elevate your mood as well!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these tips instead!
