Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, taisen's simple filet with onions. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Taisen's simple filet with onions is one of the most well liked of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Taisen's simple filet with onions is something which I have loved my whole life.
So simple yet flavorful, and the filets were a perfect medium. I have attempted to cook filet several It's a very simple and easy recipe. Sprinkled some of the onions on the meat sauteed the rest of the stalks with mushrooms and added. Learn how to filet crochet using an easy chart.
To begin with this particular recipe, we must first prepare a few components. You can have taisen's simple filet with onions using 9 ingredients and 15 steps. Here is how you can achieve it.
The ingredients needed to make Taisen's simple filet with onions:
- Take 2 filet mignon
- Prepare 1/2 a medium onion cut up however small or big you like
- Make ready 1 stick of butter
- Take 2 cloves of garlic minced
- Make ready 1 A-1 steak seasoning rub ( enough to cover each side of the filets )
- Take 3 tsp red pepper flakes ( more or less to your taste )
- Prepare 1 black pepper ( to taste )
- Prepare 1 salt ( to taste )
- Take 1 worcestershire sauce ( enough to cover the bottom of the dish your going to marinate the filets in and coat both sides )
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Steps to make Taisen's simple filet with onions:
- Take the 2 filets, place them in a dish, pan, whatever you want to use to marinate them in.
- Sprinkle your A-1 rub all over the filet, then pepper, salt and red pepper flakes. Turn it over and repeat.
- Add the worchestershire sauce, around the filets not directly onto them. Carefully turn them over several times to get them coated with that while keeping the dry seasoning intact. If any comes off, add more if you like.
- Add in minced garlic on top and around the filets. Save about 1 to 2 pinches for the onions.
- Place the dish into the refrigerator, uncovered for at least an hour, but preferably 3 hours. The longer the better.
- Pre heat your oven to 325
- Before taking the filets out, chop up your onion. You can dice the onion small, medium or large pieces or slice it up into thin or thick slices. Really up to you.
- Take 2 frying pans out. In both add in about 1/2 a stick of butter . More or less if you like. Add onions to one with a bit of pepper and garlic.
- Turn the heat on high for the filets. For the onions, medium .
- Fry your onions for a few minutes while getting the other frying pan very hot.
- As soon as your pan is hot enough place the filets in the pan. Sear each side of both filets including the narrow sides with fat. I cooked the fat side a bit more using tongs to hold it in place.
- Only sear each side for about 1 to 2 minutes. You can do longer if you like. I did the fatty side a bit longer.
- Place the filets in a casserole dish. Add a little bit of worchestershire sauce , just enough for each filet to sit on. Top them with your onions. Place in the oven uncovered.
- Bake , yes bake the filets for 3 to 10 minutes ( or longer ) depending on how well you like them done and how thick they are. Keep a very close eye on these. Do NOT leave them ! These were pretty thick and I like mine with a very tiny bit of pink. I cooked them for approximately 8 to 10 minutes.
- Serve with any side, or alone. Enjoy !
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Use Food to Improve Your Mood
Most of us have been conditioned to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional boost, test out a few of these.
Eggs, you might be astonished to discover, are wonderful at fighting depression. Just see to it that you don’t throw away the yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can genuinely help you raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a few eggs to feel better!
Put together a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more serotonin you have, the happier you will feel. Nuts, in addition to bettering your mood, can be a superb source of protein.
Cold water fish are excellent for eating if you want to battle depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
Grains can be wonderful for overcoming a terrible mood. Millet, quinoa, barley, etc are great at helping you have a happier mood. These grains fill you up better and that can help you with your moods as well. Feeling hungry can truly bring you down! The reason these grains help your mood so much is that they are not hard for your stomach to digest. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood could truly be helped by green tea. You were just expecting to read that, weren’t you? Green tea is rich in a certain amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will improve your brain’s focus while also calming the rest of your body. You already knew green tea could help you feel healthier. And now you are aware that it can help you be happier too!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
