Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, yafawi sfeeha. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Yafawi Sfeeha is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Yafawi Sfeeha is something that I’ve loved my whole life.
Yafawi Sfeeha is Arabic for meat pies from Jaffa (a city on the coast of Palestine). What sets these meat pies apart is their distinctive spiral shape and the fact that they are prepared from an unleavened. Yafawi Sfeeha Spinach pie الصفيحة اليافاوية بالسبانخ الصفيحة اليافاوية عبارةعن معجنات محشية بحشوات مختلفة ،العجينة مميزة و هشة ،اسمها نابع من المدينة اللي. The "Yafawi Sfeeha" or also known as "Milwayeh" which means twisted, is crispy yet tender and full of flavor.
To begin with this recipe, we must first prepare a few ingredients. You can have yafawi sfeeha using 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Yafawi Sfeeha:
- Prepare To make the dough:
- Take 3 cups all-purpose flour
- Take 1 tsp salt
- Get 1 Tbsp sugar
- Get 3 Tbsp powdered milk(you can substitute this with a warm milk for kneading and omit water)
- Prepare 3 Tbsp vegetable oil
- Prepare 1 cup warm water for kneading (you might need more depending on where you live and the kind of flour you are using)
- Take 1/2 cup Melted Ghee to stretch the dough or olive oil (ghee gives a great texture and flavor)
- Take Meat filling:-
- Make ready 1 pound (500 grams) ground beef, lamb or a mix of both
- Get 1 med size onion, minced
- Make ready 1/2 tsp salt
- Make ready 1/2 tsp pepper
- Make ready 1 tsp sumaq (A Middle Eastern deep red colored and sour flavored spice)
- Prepare 1 Tbsp pomegranate molasses
- Make ready 1/2 cup toasted pine nuts (optional)
- Make ready 1 tsp Middle Easter 7 spice blend (this was covered in the daring cooks challenge)
- Get If you don’t have this blend on hand just use ½ tsp all spice and ½ tsp ground cinnamon
This month we made Yafawi Sfeeha - little coiled… Similar Recipes. Know someone who would make a great member of CookEatShare? tag: yafawi Sfeeha. pizzarossa.me. Yafawi Sfeeha - Feta and spinach, or zucchini and halloumi - two delicious savoury fillings for these little hand pies. Sfeeha Recipe - Syrian Meat Pies.
Instructions to make Yafawi Sfeeha:
- Mix flour, salt, sugar, powdered milk and vegetable oil then start adding warm water until you get a tender and a bit of a sticky dough.
- Kneading will take about 8 min on a standup mixture or 12 min by hand. Cut the dough into circles (the size of a small golf ball). Put on a baking sheet that is very well greased with ghee or olive oil and pour some more over dough. Cover and let rest at room temp for few hours. Prepare fillings in the meantime.
- Meat filling،، In a skillet over medium heat, cook meat until no longer pink and water has evaporated, add onion and cook till it becomes tender (around 3 minutes). Season the mixture and add spices; it will be very fragrant now. Remove off heat and add sumaq and pomegranate molasses. Add toasted pine nuts if using. Let the filling cool completely before stuffing Sfeeha.
- After you have your filling ready, use some of the ghee to brush a round tray (the surface that you will be working one). Take one piece of dough and using your hands, gently start spreading it as thinly and evenly as possible.
- Once that is done fold the upper side to the middle then fold the opposite side to the middle too. Spread your filling in a long line across the dough. Roll like a long tight rope making sure that it is tight enough to ensure not filling escapes. Then taking one end start rolling the rope towards the inside in a spiral shape. Put some more ghee in your baking sheet and place the done Sfeeha. Continue making the rest of your Sfeeha using ghee to keep it nice and moist
- Heat oven to 200 C or around 400 F and bake Sfeeha for around 15-20 minutes till golden brown. Serve hot or room temp with a bowl of soup during winter or a salad and Greek yogurt in summer time.
Yafawi Sfeeha - Feta and spinach, or zucchini and halloumi - two delicious savoury fillings for these little hand pies. Sfeeha Recipe - Syrian Meat Pies. Sfeeha سفيحة is a delicious open faced meat pie that is made on super Yafawi Sfeeha is a quick and easy roll that can be made with meat, cheese or vegetable filling. The "Yafawi Sfeeha" or also known as "Milwayeh" which means twisted, is crispy yet tender and full Here is my Sfeeha. I followed the fabulous recipe as closely as possible except that I did not have the.
Foods That Can Make You Happy
In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, you may be amazed to find out, are terrific at battling depression. You need to see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can really help you raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat a few eggs to cheer up!
Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The higher your serotonin levels, the better you will feel. Nuts, along with raising your mood, can be a superb protein source.
If you wish to battle depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
Some grains are truly excellent for driving away bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
Your mood can actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that it helps you to raise your moods too!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!
