Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, onion-tomato bread for breadmaker. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Onion-Tomato Bread for Breadmaker is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Onion-Tomato Bread for Breadmaker is something which I’ve loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook onion-tomato bread for breadmaker using 8 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Onion-Tomato Bread for Breadmaker:
- Prepare 3 cup flour
- Get 3/4 cup water
- Prepare 1 packages yeast
- Make ready 2 tbsp salt
- Make ready 2 tbsp butter or margerine
- Make ready 1/2 medium tomato
- Take 1/2 medium onion
- Prepare 1 pinch oregano
Steps to make Onion-Tomato Bread for Breadmaker:
- directions are for 1 1/2 lbs loaf
- for 2 lbs loaf use 1 cup of water and 4 cups of flour
- amounts may vary due to your preference or the breadmaker you are using
- add dry ingredients to baking pan
- start the kneading process on your machine under white bread setting
- slowly add tomato's, water and onions and butter
- add more water if tomatoes are less juicy remembering the fresher the tomato the more liquid it will give up during the baking process
- finish with adding oregano or any other seasoning you might like to add
- recipe also works for baking in the oven
Try Using Food to Improve Your Mood
A lot of us believe that comfort foods are bad for us and that we must avoid them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, are terrific for helping you fight depression. You must make sure, though, that what you make includes the yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can truly help you boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to feel better!
Put together a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a fantastic source of protein.
Cold water fish are great if you would like to feel better. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
It’s not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These grains can help you feel full for longer too, which is a mood improver. It’s not difficult to feel depressed when you are starving! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.
Your mood could actually be helped by green tea. You were just waiting to read that, weren’t you? Green tea is packed full of an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you be healthier. And now you are aware that green tea can help you be happier as well!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
