Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, spam musubi. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Spam Musubi is one of the most favored of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Spam Musubi is something that I have loved my whole life. They’re nice and they look wonderful.
SPAM® Musubi is a sushilicious treat featuring SPAM® Classic, white rice, and nori. This Hawaiian take on surf and turf is sure to be a hit at your next luau! Musubi, a portable bundle of rice topped with fried SPAM and wrapped in nori. Here's how to make it on this episode of You Made What?!
To get started with this recipe, we must prepare a few ingredients. You can cook spam musubi using 32 ingredients and 18 steps. Here is how you cook it.
The ingredients needed to make Spam Musubi:
- Prepare Spam
- Make ready 1 can Hornel Spam 25% Less Sodium
- Make ready 2 tbsp cooking sake
- Make ready 1/2 cup oyster sauce
- Prepare 4 tbsp brown sugar
- Prepare 2 tbsp rice vinegar
- Get 1 tbsp cornstarch (dissolved in water)
- Take cooking oil
- Take Rice
- Make ready 1 cup Japanese short grain or sushi rice
- Take 1 cup brown rice
- Take 3 tbsp rice vinegar
- Make ready 1 tbsp sesame oil
- Get 1 tbsp sugar
- Make ready roasted sesame seeds
- Prepare water
- Prepare Egg
- Prepare 3 eggs
- Take 1 cup shredded mozarella
- Get salt
- Prepare dried thyme
- Take Coleslaw (Optional)
- Prepare 1/4 cabbage (shredded)
- Get 1/3 nori (shredded)
- Prepare 1/3 cup Japanese mayonnaise
- Prepare 1 tbsp sesame oil
- Make ready 3 tbsp rice vinegar
- Prepare 1 tbsp sugar
- Take 1 tsp salt
- Take sesame seed
- Prepare Finishing
- Take 3 pieces nori (cut into 3)
These are popular at beaches, malls and provide a quick bite to eat between work breaks. The Spam musubi is a ridiculously simple creation, composed of four ingredients, yet its Slice the Spam into eight even pieces—or ten if you prefer, but I like my musubi on the meaty side, heavy on. This SPAM musubi recipe is an easy Hawaiian style snack that's as simple as it is delicious. But the variations on SPAM musubi are endless; you can marinate the SPAM, add a scrambled egg, make.
Steps to make Spam Musubi:
- Cook the combined Japanese rice and brown rice with water.
- On a separate bowl, mix the remaining Rice ingredients.
- Add the cooked rice into the mixture and mix well.
- Scramble the eggs into a bowl.
- Add the mozarella cheese, thyme and salt to the egg.
- Fry the egg mixture for 3-5 minutes or until cooked both sides.
- Using the spam container, cut the eggs into rectangular shape.
- Prepare the sauce for the spam, by mixing the oyster sauce, sugar, salt, vinegar and sake into a pan.
- Once the mixture started to boil, add the dissolved cornstarch.
- Cut the spam into 8 equal pieces and put into the pan.
- Cook each side of the spam for 15 minutes.
- Fry the spam into a separate pan to have a crispier surface.
- For the coleslaw, mix the shredded cabbage and nori into a bowl.
- Add the rest of the ingredients of the coleslaw, and mix together.
- Insert a cling wrapper into the spam container.
- Assemble the layers into the container, starting with the rice, then the egg (you can add additional Japanese mayonnaise), coleslaw and spam. Make sure they are intact by pressing each layer with a spoon.
- Pull out the spam musubi layer through the cling wrap.
- Remove the cling wrap and wrap a nori at the middle of the musubi. Use Japanese rice to paste together the edge of the nori.
This SPAM musubi recipe is an easy Hawaiian style snack that's as simple as it is delicious. But the variations on SPAM musubi are endless; you can marinate the SPAM, add a scrambled egg, make. Place a Spam musubi maker mold over it, in the middle, then place a slice of Spam into the mold. Spam Musubi is as fun to make as it is to eat! Open SPAM can and remove SPAM, set aside.
Foods That Make Your Mood Better
Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. A number of foods really do elevate your mood when you eat them. When you are feeling a little down and need an emotional boost, test out a couple of these.
Eggs, would you believe, are fantastic for helping you battle depression. You should make sure, however, that what you make includes the yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can genuinely help you improve your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Try to eat an egg and feel happier!
Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible since these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of this chemical in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a great source of protein.
Cold water fish are great for eating if you want to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can basically help you overcome depression.
Some grains are really great for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These foods can help you feel full for longer also, which can help your mood too. It’s easy to feel low when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You already knew green tea could help you become healthier. Now you know green tea can help raise your mood also!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
