Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, banana chocolate cake in a bread machine. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Banana Chocolate Cake in a Bread Machine is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Banana Chocolate Cake in a Bread Machine is something that I have loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can cook banana chocolate cake in a bread machine using 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Banana Chocolate Cake in a Bread Machine:
- Make ready 100 grams Unsalted butter
- Take 30 grams Sugar
- Prepare 2 Beaten eggs
- Prepare 200 grams Pancake mix
- Take 2 Bananas
- Get 60 grams Chocolate (Chocolate bar or chips)
Instructions to make Banana Chocolate Cake in a Bread Machine:
- Prepare the ingredients. Bring the butter to room temperature, and cut into small pieces. Slice the banana into bite-sized pieces.
- Break the chocolate bar into small 1 cm cubes. (Adjust the amount of chocolate or chocolate chips to your liking.)
- Put the ingredients in the bread machine in the order listed. (Butter, sugar, eggs, pancake mix, banana, chocolate.)
- Choose the "cake" setting, and press start.
- When the machine beeps, open the lid and scrape down the sides of the bread pan with a rubber spatula. Press the start button again.
- Take the cake out of the bread pan as soon as it's finished. Cool on a rack and it's done!!
- When it has cooled down, wrap in plastic wrap to store.
Use Food to Boost Your Mood
Most of us think that comfort foods are terrible for us and that we should keep away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you eat them, could boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, would you believe, are terrific for helping you battle depression. Just see to it that you don’t toss out the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat some eggs to jolly up!
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of raising your mood, can be a super source of protein.
If you wish to defeat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.
Grains can be good for driving away a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you feel happier. These grains fill you up better and that can help you with your moods as well. Feeling famished can actually bring you down! These grains can elevate your mood since it’s not at all hard for your body to digest them. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is actually great for your mood. You were sure it had to be mentioned in this article, right? Green tea is high in a certain amino acid known as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time calming your body. You already knew green tea could help you feel so much healthier. Now you are aware that it helps you to elevate your moods too!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
