Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, pineapple bread made in a bread machine. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Pineapple Bread Made in a Bread Machine is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Pineapple Bread Made in a Bread Machine is something that I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have pineapple bread made in a bread machine using 9 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Pineapple Bread Made in a Bread Machine:
- Take 250 grams Bread (strong) flour
- Get 100 grams Milk
- Make ready 20 to 30 grams Raw cane sugar
- Get 10 grams Skim milk powder
- Take 75 grams Egg
- Get 40 grams Butter
- Make ready 1 tsp Salt
- Make ready 1 heaping teaspoon Dry yeast
- Make ready 5 slice Sliced pineapple rings (canned)
Instructions to make Pineapple Bread Made in a Bread Machine:
- Put all the ingredients into a bread machine. I used small eggs so you can see 2 yolks. It's best to beat the eggs first and measure out 75 g.
- Start the baking course! Let the bread machine do the heavy lifting. Make sure the pineapples are ready before it's time to mix in additional ingredients.
- I use this canned pineapple. It has 10 sliced rings. We'll use half of these in this recipe.
- Drain off the syrup well.
- Cut the pineapple up into easy to eat pieces. Add 2/3 of that when the 'mix in' beep sounds. Poke the rest of the pineapple into the dough when it's starting its final rise.
- Done.
- Here's how it looks cut. The pineapple pieces have become pretty small (and kneaded into the dough).
Discover How to Improve Your Mood with Food
Most of us have been taught to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. Some foods actually do improve your mood when you consume them. When you feel a little down and need an emotional boost, try a few of these.
Eggs, you might be surprised to find out, are wonderful at combating depression. Just be sure that you don’t throw away the yolk. Whenever you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot better!
Make some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with elevating your mood, can be a superb source of protein.
If you would like to beat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can seriously raise your mood.
Some grains are really wonderful for fighting off bad moods. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. These foods fill you up better and that can help you with your moods too. Feeling hungry can truly bring you down! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Your mood can really be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you be healthier. Now you are aware that green tea can help improve your mood as well!
So you see, you don’t need junk food or foods that are terrible for you to feel better! Go with these hints instead!