Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, leftover bbq pork rib enchiladas. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Leftover Bbq Pork Rib Enchiladas is one of the most well liked of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. Leftover Bbq Pork Rib Enchiladas is something which I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have leftover bbq pork rib enchiladas using 11 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Leftover Bbq Pork Rib Enchiladas:
- Get 4 each leftover bbq pork boneless western ribs (you can use chicken, beef, or shrimp also)
- Make ready 3 medium tomatoes, diced
- Make ready 1 medium onion, diced
- Take 2 cup sour cream
- Take 1 packages cream cheese softened
- Prepare 1/2 envelope taco seasoning
- Make ready 2 each 10.5 oz. canned red enchilada sauce
- Prepare 1 each 10.5 oz. canned green enchilada sauce
- Get 1 packages large or 2 small packages of flour tortillas
- Make ready 1 packages cheddar or mixed shredded cheese
- Take 1 jar cheese sauce, optional
Steps to make Leftover Bbq Pork Rib Enchiladas:
- I use boneless ribs because it easier to work with.Take western ribs & shred or use food processor.
- Take onion & saute it until translucent. Add 1 can of red enchilada sauce, cream cheese, sour cream, & taco seasoning.
- After sauce incorporated, add ribs to sauce & heat thoroughly. Should only take 10 minutes.
- Take 1 flour tortilla & stuff with rib mixture, some tomatoes and jar cheese to taste. (you can switch up & use shredded instead, but you might need 2 packages).
- Place enchilada in 13x9 in. pan. Repeating step 4 & layering enchiladas side by side closely.
- When finished layering, mix red & green cans of enchilada sauce.
- Pour sauce over all enchiladas. Make sure they are all covered or they'll dry out.
- Add cheese on top & bake until cheese melts. or if you use the jar cheese then about 10-15 minutes.
- May serve with lettuce, sour cream, salsa, guacamole, & tomatoes.
- I usually serve with #9 & side of rice & beans
Foods That Can Make You Happy
Many of us think that comfort foods are terrible for us and that we have to keep away from them. Often, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you may be astonished to discover, are terrific at battling depression. Just make sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can be great for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating a couple of eggs to cheer up!
Put together a trail mixfrom different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more serotonin you have, the happier you will feel. Nuts, along with elevating your mood, can be a superb protein source.
Cold water fish are good if you wish to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
Grains can be good for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They can help you feel full for longer also, which can help your mood too. It’s not hard to feel low when you feel hungry! These grains can elevate your mood since it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Green tea is actually great for your mood. You just knew it had to be in here somewhere, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. And now you are aware that it can help improve your mood also!
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try a couple of of these tips instead.
