Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, madison's crispy crunchy chicken bacon ranch quesadillas. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Madison's Crispy Crunchy Chicken Bacon Ranch Quesadillas is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Madison's Crispy Crunchy Chicken Bacon Ranch Quesadillas is something which I have loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can have madison's crispy crunchy chicken bacon ranch quesadillas using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Madison's Crispy Crunchy Chicken Bacon Ranch Quesadillas:
- Take 4 boneless skinless chicken tenders cubed
- Prepare 1/4 lb bacon
- Get 1/4 tsp cumin
- Prepare 1/4 tsp smoked paprika
- Get 1 cup shredded monterey jack cheese
- Prepare 2 8 inch flour tortillas
- Make ready 2 tbsp butter
- Take 1 drizzle of ranch
Steps to make Madison's Crispy Crunchy Chicken Bacon Ranch Quesadillas:
- put chicken in non stick skillet with paprika and cumin. Cook til done and set aside. Then fry bacon in skillet and drain on paper towels to get off extra grease. Crumble up bacon and mix in with chicken pieces.
- Lay out tortillas and butter each of them on one side with 1 tbsp of butter.
- Lay tortillas in skillet butter side down then add cheese, chicken mixture, and a squirt of ranch to it
- Flip half of the tortilla shell over so it will look like an omlet. Flip over and make sure both sides get golden brown
- Serve with sour cream and salsa.
Turn to Food to Elevate Your Mood
A lot of us believe that comfort foods are bad for us and that we ought to stay away from them. At times, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods actually do boost your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you might be astonished to find out, are great at combating depression. Just see to it that you don’t toss out the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk especially, are high in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Try to eat an egg and feel better!
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, particularly, are a terrific protein source.
Cold water fish are wonderful for eating if you are wanting to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
Some grains are actually excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They help you feel full also which can actually help to better your mood. Feeling starved can truly make you feel awful! These grains can improve your mood because it’s not at all hard for your body to digest them. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood can really be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is rich in a particular amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time calming your body. You already knew green tea could help you feel so much healthier. Now you are well aware that green tea helps you to lift your moods also!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.
