Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, the fully loaded quesadilla breakfast burrito. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
The Fully Loaded Quesadilla Breakfast Burrito is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They are nice and they look wonderful. The Fully Loaded Quesadilla Breakfast Burrito is something that I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook the fully loaded quesadilla breakfast burrito using 10 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make The Fully Loaded Quesadilla Breakfast Burrito:
- Make ready 1 large tortillas
- Get 2 cup Cheese (of your choice)
- Make ready 2 Eggs
- Get 3 slice bacon
- Take 1/4 cup Milk
- Get 3 tbsp butter
- Make ready 1/4 each red, yellow and green bell peppers slice (optional)
- Make ready 1 hot sauce (optional)
- Get 3 sausages
- Get 1 small potato (diced)
Instructions to make The Fully Loaded Quesadilla Breakfast Burrito:
- Cooked diced potatoes in vegetable oil
- Cook bacon and sausage in a cast iron pan
- Scramble the eggs lightly coat the pan with butter and add milk to the eggs
- Put all finished cooked product into large sealable container with shredded cheese
- Optional to add bell peppers and hot sauce
- Then shake container until mixed
- Make a quesadilla
- Then put mix onto the quesadilla
- Close it up and enjoy
Try Using Food to Elevate Your Mood
Many of us think that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, would you believe, are wonderful for helping you battle depression. You should make sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating a few eggs to cheer up!
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not just that, nuts, in particular, are a great protein food source.
If you want to fight depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.
Some grains are truly excellent for fighting off bad moods. Millet, quinoa, barley, etc are terrific at helping you feel better. They help you feel full too which can actually help to improve your mood. Feeling hungry can actually make you feel terrible! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Your mood could truly be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You knew that green tea helps you be better. And now you know it can help raise your mood also!
See, you don’t need to eat all that junk food when you want to feel better! Go with these tips instead!
