Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, kerala style chicken curry. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Kerala Style Chicken Curry is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Kerala Style Chicken Curry is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have kerala style chicken curry using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Kerala Style Chicken Curry:
- Make ready 1 kg Chicken
- Take 4 Onion medium sized
- Take 1 tsp Ginger
- Prepare 10-12 garlic cloves
- Make ready 3-4 Green chillies
- Get 2 Tomatoes
- Make ready 1 tsp red chilli powder
- Prepare 2 tsp coraiander powder
- Take 1/2 tsp Turmeric powder
- Take To taste Salt
- Take 1 teaspoon Lime juice
- Prepare 1/2 cup Coconut milk
- Prepare 1/2 tsp Garam masala
- Prepare 1 tsp black pepper powder
- Get as needed Coconut oil
- Get 1 tsp Curry leaves
Instructions to make Kerala Style Chicken Curry:
- Marinate chicken with turmeric,salt and lime juice
- Dry roast chilli powder and coriander powder till it's raw smell goes and become slight brown in color. mix it to the marinate and rest it for 15 mins
- In a pan add coconut oil, saute onions, ginger, garlic & green chillies
- Once it is brown add tomatoes and saute well till the tomatoes are well cooked
- Add in the marinated chicken to this and mix well.transfer this mixture to a pressure cooker,add 1 cup of water and cook for 2 whistles.
- Make sure the chicken is well cooked. To this add coconut milk,garam masala powder and pepper powder. Cook for another 5 mins and garnish with coriander leaves..
Discover How to Improve Your Mood with Food
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Eggs, you may be surprised to discover, are great at fighting depression. Just be sure that you don’t throw away the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can actually help you raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel better!
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Cold water fish are excellent for eating if you are wanting to battle depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight depression.
It’s easy to fight your bad mood when you eat grains. Barley, millet, quinoa, etc are fantastic at helping you feel better. These grains fill you up better and that can help elevate your moods also. Feeling hungry can be awful! The reason these grains can improve your mood is that they are not hard to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
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You can see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!
