Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, kerala style banana fritters. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Kerala Style Banana Fritters is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Kerala Style Banana Fritters is something which I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can have kerala style banana fritters using 9 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Kerala Style Banana Fritters:
- Make ready 4 Ripe Plantain
- Take 1 cup All Purpose Flour (Maida)
- Make ready 1 tbsp Rice Flour
- Get 1/4 tsp Turmeric Powder
- Make ready 1 tbsp Sugar
- Take 1/4 tsp Baking Powder
- Take Salt (As required)
- Prepare 3/4 cup Water
- Get Some Coconut Oil or any Oil for Deep Frying
Steps to make Kerala Style Banana Fritters:
- Mix All Purpose Flour, sugar, baking powder, salt and water in a dish and mix it thoroughly to form a semi thick batter.
- Add turmeric powder to the batter to colour it a bit.
- Peel the bananas and slice them lengthwise into half and then slice each halfway into 3 to get the thin slice.
- Dip the slices in the batter and coat them evenly.
- Heat Oil in a deep bottom frying pan.
- When the oil becomes hot, put the batter coated banana slices in the hot oil and fry till golden brown. Flip them in between.
- Remove from oil & place them on kitchen towel/paper napkins in order to drain off the excess oil.
- Serve hot.
Foods That Can Make You Happy
Many of us believe that comfort foods are bad for us and that we need to keep away from them. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Several foods actually do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, would you believe, are fantastic for helping you combat depression. You should make sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can be terrific for lifting up your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and jolly up!
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of this chemical in your brain, the better you’ll feel. Nuts, in addition to bettering your mood, can be a super protein source.
Cold water fish are great if you are wanting to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
It’s not difficult to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They fill you up better and that can help elevate your moods also. It’s easy to feel a little bit off when you feel hungry! The reason these grains are so great for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Your mood can actually be helped by green tea. You were just anticipating to read that, weren’t you? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You probably already knew how easy it is to become healthy when you drink green tea. Now you know that it helps you to raise your moods as well!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these hints instead!
