Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, kerala style mutton curry. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
This video explain how to make Malabar Mutton Curry. This curry is one of the easiest mutton recipe from malabar. Wash the mutton pieces well and cut it into small pieces. Kerala Style Mutton Curry - Recipe.
Kerala Style Mutton Curry is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Kerala Style Mutton Curry is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can have kerala style mutton curry using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Kerala Style Mutton Curry:
- Make ready three inch mutton lean cut into pieces , 1 kg / 2 lbs
- Make ready 3 Tbs coconut oil cooking oil or of choice
- Prepare 1 C onions , sliced finely into halfmoons
- Get 3 / mirch green chilishari , chopped
- Take 1/2 C tomatoes , finely diced
- Prepare 1/4 C cilantro dhania / , chopped & cleaned
- Make ready 1 can coconut milk (400ml)
- Get 2 tbs water Mix with to make smooth paste :
- Prepare 1 tbs ginger / adrak paste
- Make ready 1 tbs garlic / lahsun paste
- Take 2 tbsps coriander dhania ground /
- Make ready 2 tsps garam masala
- Prepare 2 tsps mirch Kashmiri ( or 1 tsp paprika + 1 tsp cayenne)
- Take 1/2 tsp turmeric haldi /
- Prepare 1 TBS lime juice
- Take 2 tsps salt
Heat coconut oil in a pressure cooker, add in the coconut slices and saute Add in the chopped ginger, garlic, green chilies, curry leaves and saute until the raw smell disappears. Kerala Style mutton curry is a very tasty and spicy dish. We can cook mutton in different ways. Here I am attempting to prepare Mutton Curry in "thani naadan style" (typical Kerala style) because I have prepare this recipe with our Kerala coconut oil and our own treasure of spices.
Instructions to make Kerala Style Mutton Curry:
- Make a paste of the ginger, garlic, coriander, garam masala, Kashmiri mirch, turmeric, lime juice, salt, and 2 TBS water. Set aside.
- Heat oil in pressure cooker, heavy bottomed skillet or kadhai until fragrant (about 5 minutes), fry onions until just starting to turn brown.
- Add tomatoes & green chilis to onions in pan, & fry for 5-7 minutes or until tomatoes are soft.
- Stir in spice paste & fry for 3 minutes, be careful not to burn spices, you may add 2 TBS water to prevent this if mixture begins to stick or scorch.
- Stir in meat pieces, mix to coat well with spice/onion mixture. Fry for about 5 minutes.
- Add chopped cilantro leaves, coconut milk and 1/2 C water. Stir well and bring to simmer. If using pressure cooker: seal and steam for 5-6 whistles for mutton/goat or buffalo, 3 whistles for lamb. (If cooking lamb in kadhai or skillet simmer for 20 to 25 minutes or until meat is of desired tenderness and oil separates from sauce.) Salt to taste and serve.
- If you do not have a pressure cooker and wish to make this recipe with goat/mutton or water buffalo meat, I would not cook it in a kadhai or skillet. It will take hours until the meat is tender. A better choice would be to use a crock pot or slow cooker after step six.
We can cook mutton in different ways. Here I am attempting to prepare Mutton Curry in "thani naadan style" (typical Kerala style) because I have prepare this recipe with our Kerala coconut oil and our own treasure of spices. Kerala Mutton curry exotic recipe made with basic ingredients and the freshly roasted spices with coconut. Kerala mutton curry is loaded with whole lot of flavours, if you want to have something spicy and with flavours this is the must try recipe i highly recommend you guys. Easy, spicy Kerala Style Mutton Curry that can be prepared in no time.
Foods That Make You Happy
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Eggs, believe it or not, can be really great at fighting back depression. You should make sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can actually help you boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating some eggs to feel better!
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It’s not hard to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are great at helping you be happier. These grains can help you feel full for longer too, helping you feel better. Feeling hungry can be a real downer! These grains can improve your mood as it’s not at all hard for your body to digest them. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is really excellent for your mood. You were simply waiting to read that here, weren’t you? Green tea is high in a certain amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps better your mental focus while relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. And now you know green tea can help raise your mood as well!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Go with these tips instead!
