Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, dried prawns(unakkachemmeen) & mango curry…….cheemeenum mangayum…kerala style. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Dried prawns(unakkachemmeen) & mango curry…….cheemeenum mangayum…kerala style is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Dried prawns(unakkachemmeen) & mango curry…….cheemeenum mangayum…kerala style is something which I have loved my whole life.
Here comes a lip smacking 'thani naadan' Unakka Chemmeen/ Dried Prawns Recipe. This video explains how to make Kerala Traditional style of making Dried Prawns Chammanthi. See recipes for Chemmeenum Mangayum- Prawns curry with Raw Mango & Coconut milk too. How to make Unakkachemmeen Ularthu #Unakkachemmeen #DryPrawn #Chemmeen Please visit.
To get started with this particular recipe, we have to first prepare a few components. You can cook dried prawns(unakkachemmeen) & mango curry…….cheemeenum mangayum…kerala style using 14 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Dried prawns(unakkachemmeen) & mango curry…….cheemeenum mangayum…kerala style:
- Prepare Unakkachemmeen (dried prawns) as necessary
- Take 1 or 2 Mangoes
- Get Coconutgrated
- Make ready 1 Onionchopped
- Prepare 3 Tomatoes
- Prepare Chilly powder as needed
- Prepare 1/2 teaspoon Turmeric powder
- Prepare 3 or 4 Chilly
- Make ready 1/2 teaspoon Cumin powder
- Get 3 or 5 Shallot
- Take Curry leaves
- Prepare 2 or 3 Unakkamulaku (dried chilly)
- Make ready Sunflower oil
- Take Kaduku
Unakka (Onakka) Chemmeen Chammanthi - A condiment with dried prawns…. Dried Prawn is rich in protein and minerals, especially calcium content is extremely rich, calcium supplementation is a better way. Use Dry Prawns: * To cook Native Jollof roice. Unakka Chemmeen Thoran Unakka Chemmeen Fry Kerala Style.
Instructions to make Dried prawns(unakkachemmeen) & mango curry…….cheemeenum mangayum…kerala style:
- Heat the dried prawns until it becomes golden brown
- In the pressure cooker, add chopped onions, chopped tomatoes, chopped chillies, add some turmeric powder, chilly powder, add salt and then add some water for enough cooking…now close the cooker…wait for 1 whistle
- Grind the coconut along with cumin powder and shallots…
- After 1 whistle open the pressure cooker and then add the grinded coconut mixture in to it…wait until it boils..
- Then in another pan..add oil..then to heated oil add kaduku..add dried chillies(unakkamulaku) and curry leaves as well….now add this to curry in the cooker…
- Now the cheemeen and mango curry is ready to serve
Use Dry Prawns: * To cook Native Jollof roice. Unakka Chemmeen Thoran Unakka Chemmeen Fry Kerala Style. Dry Prawns Thokku Kooni Meen Thokku Manchatti. Here comes a lip smacking 'thani naadan' Unakka Chemmeen/ Dried Prawns Recipe. This video shows how to prepare Unakka Chemmeen Kovakka Ularth Ingredients for Unakka Chemmeen Kovakka Ularth Dried Prawns.
Discover How to Boost Your Mood with Food
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that actually can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, are fantastic for helping you battle depression. You need to see to it, though, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and jolly up!
Put together a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more you have of it, the better you will feel. Not just that, nuts, in particular, are a fantastic protein food source.
Cold water fish are excellent for eating if you are wanting to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
Some grains are actually great for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. These grains can help you feel full for longer also, which is a mood improver. Feeling hungry can actually make you feel awful! The reason these grains help your mood so much is that they are not hard for your stomach to digest. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is wonderful for moods. You were just anticipating to read that here, weren’t you? Green tea is high in a specific amino acid called L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps better your mental focus while calming the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know that green tea can elevate your mood too!
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these tips instead.
