Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, sweet carrot marinade. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Sweet Carrot Marinade is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. Sweet Carrot Marinade is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can have sweet carrot marinade using 11 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Sweet Carrot Marinade:
- Take 1 1/2 tbsp olive oil
- Make ready 1 1/2 tbsp red wine vinegar
- Take 1 tbsp basil
- Make ready 1 tsp dried oregano
- Prepare 1 tsp dried sage
- Prepare 1 tbsp parsley
- Take hot chili flakes
- Prepare 3 tbsp honey
- Take 2 clove garlic minced
- Prepare 3 chopped green onion stalks
- Take 2 cup baby carrots
Instructions to make Sweet Carrot Marinade:
- Mix all ingredients together with a spoon in a dish that can go on the bbq (I used a metal loaf pan).
- (We wanted to have a quick BBQ so I started these off in the oven first for 30 minutes at 400F, alternatively you could cook them for a couple hours or to desired softness on indirect heat on the BBQ the whole time).
- Finished off on the BBQ (direct heat) for 30 minutes for a softer less crunchy carrot (still somewhat crunchy though).
Information on How to Boost Your Mood with Food
In general, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to consume. Some foods actually do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Eggs, believe it or not, are great for helping you fight depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and cheer up!
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Nuts, in addition to bettering your mood, can be a great source of protein.
Cold water fish are excellent if you would like to feel better. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full too which can actually help to make your mood better. Feeling starved can be terrible! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
Your mood could truly be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is rich in a certain amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You knew green tea could help you feel healthier. Now you know that it helps you to raise your moods as well!
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.
