Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, ultimate tator tot casserole 🤠. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Ultimate tator tot casserole 🤠is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Ultimate tator tot casserole 🤠is something that I’ve loved my whole life. They are nice and they look fantastic.
You may have a Tater Tot Casserole before and chances are you were less than impressed. What Ingredients Are In a Tater Tot Casserole. I start with really lean ground beef and brown it nicely before adding in diced onion and garlic. Tater Tot Casserole is a classic dish made with the favorite potato bites that you can bring to potlucks and make everyone go for another serving!
To begin with this particular recipe, we have to first prepare a few ingredients. You can have ultimate tator tot casserole 🤠using 12 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Ultimate tator tot casserole 🤠:
- Prepare 1-32 oz bag frozen tator tots
- Make ready 2 cups shredded Colby jack cheese - divided
- Take 1/2 cup sour cream
- Prepare 1 can fiesta nacho cheese condensed soup
- Take 1 can cream of chicken condensed soup
- Make ready 1 lb ground beef
- Take 1/2 onion diced
- Prepare 1/2 teaspoon pepper
- Get 1/2 teaspoon garlic powder
- Take 2 tablespoons worstichire sauce
- Get 1/3 teaspoon paprika
- Take Optional- I can drained green beans and 1 can of drained corn
How to Make The Ultimate Tator Tot Casserole. Add the cooked broccoli or other vegetables. Pour the sauce mixture on top of the chicken and broccoli. Layer the frozen tater tots on top.
Instructions to make Ultimate tator tot casserole 🤠:
- Preheat oven to 350. Grease a baking dish and set aside. Cook your ground beef and mix with all ingredients except for the tots and 1 cup of the shredded cheese.
- Place mixture in baking dish and top with tots and remaining cheese. Bake 45-55 minutes until tots are crispy and edges are golden brown.
Pour the sauce mixture on top of the chicken and broccoli. Layer the frozen tater tots on top. Hope y'all enjoy this tator tot casserole. How to make Cheeseburger Tater tot Casserole. Tater Tot Casserole is a classic dish for busy weeknights and potluck dinners, but this recipe takes it up a big, delicious notch by using a homemade sauce.
Foods That Make Your Mood Better
Many of us have been trained to believe that comfort foods are terrible and should be avoided. At times, if the comfort food is candy or another junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be really wonderful at beating back depression. Just see to it that you don’t throw away the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and be happy!
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, particularly, are a great protein food source.
If you wish to fight depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
Some grains are truly wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full as well which can truly help to better your mood. It’s not hard to feel low when you feel hungry! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
Your mood could really be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You were already aware that that green tea helps you be better. Now you know that green tea can elevate your mood as well!
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
