Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, mimi's stuffed manicotti. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Mimi's Stuffed Manicotti is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. They are fine and they look wonderful. Mimi's Stuffed Manicotti is something that I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook mimi's stuffed manicotti using 17 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Mimi's Stuffed Manicotti:
- Make ready 2 TBS olive oil
- Make ready 1/2 cup chopped onions
- Make ready 6 cloves garlic finely chopped
- Make ready 1 LB ground beef
- Make ready to taste Salt
- Prepare 10 oz package frozen chopped spinach, thawed and drained
- Prepare 12 oz package Manicotti shells
- Make ready 2 cups Ricotta cheese
- Make ready 2 eggs, beaten
- Prepare 3 cups spaghetti sauce, divided
- Get 2 TBS butter
- Make ready 2 TBS flour
- Prepare 2 tablespoons chicken bouillon granules
- Take 2 cups Half and Half
- Make ready 1/4 cup chopped fresh parsley
- Make ready 1 TBS chopped fresh Basil
- Get 1/2 cup grated Parmesan cheese
Instructions to make Mimi's Stuffed Manicotti:
- Preheat oven to 350 degrees
- Heat oil in a large skillet over medium heat. Saute onions until translucent. Saute garlic for 1 minute and stir in ground beef. Cook until well browned and crumbled. Season with salt and set aside to cool.
- Cook spinach according to package directions. Meanwhile, bring a large pot of lightly salted water to a boil. Add manicotti shells and parboil for half of the time recommended on the package. Drain and cover with cool water to stop the cooking process and prevent the shells from cracking.
- To the ground beef mixture add the cooked spinach and ricotta cheese. When the mixture is cool, add the beaten eggs. Spread 1/4 cup spaghetti sauce in the bottom of a 9x13 inch baking dish. Gently drain the manicotti shells and carefully stuff each one with the meat and cheese mixture; place shells in prepared dish. Lightly cover the dish with plastic wrap or a clean, damp towel to prevent shells from cracking.
- Prepare the white sauce by melting the butter in a small saucepan over medium heat. Stir in flour and chicken bouillon. Increase heat to medium-high and cook, stirring constantly, until it begins to bubble. Stir in half and half and bring to a boil, stirring frequently. Cook for 1 minute, stirring constantly. Remove from heat and stir in parsley. Pour or ladle the sauce evenly over the stuffed shells.
- Stir the basil into the remaining spaghetti sauce. Carefully pour or ladle spaghetti sauce over the white sauce, trying to layer the sauces without mixing.
- Cover and bake for 40 minutes. Remove from oven, uncover and sprinkle with Parmesan cheese. Bake, uncovered, for 10 minutes more.
Foods That Make Your Mood Better
Many of us think that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. A number of foods really do boost your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, would you believe, are wonderful for helping you combat depression. Just see to it that you do not throw away the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can truly help you improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat some eggs to cheer up!
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you’ll feel. Nuts, on top of elevating your mood, can be a great protein source.
If you want to defeat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.
Some grains are actually excellent for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They help you feel full too which can really help to better your mood. Feeling hungry can actually make you feel terrible! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.
Green tea is really excellent for your mood. You knew it had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that it helps you to raise your moods too!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!