Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, nacho cheese dorito casserole. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Nacho Cheese Dorito Casserole is one of the most well liked of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Nacho Cheese Dorito Casserole is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can cook nacho cheese dorito casserole using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Nacho Cheese Dorito Casserole:
- Take 1 lb ground beef
- Take 1 bag nacho cheese doritos
- Take 1 dice onion
- Take 3-4 garlic cloves
- Make ready 1 can cream chicken soup
- Prepare 1 can nacho cheese soup
- Take 1 can red enchilada sauce
- Take 1 bag velveeta graded cheese
- Prepare 1 bag mexican graded cheese
- Get cilantro
- Get 1 tbsp salt
- Prepare 1 tbsp pepper
- Take 1 tbsp garlic salt
- Take 1 packet taco season
Steps to make Nacho Cheese Dorito Casserole:
- In a large pot saute' in olive oil the onion and garlic for a few minutes and then add ground beef and brown. Add salt, pepper, and garlic salt.
- Add taco season, chicken soup, nacho soup and enchilada sauce and stir on low heat.
- In a glass or metal pan grease with butter and take the nachos and crunch up in bag. Spread a layer of chips to cover the bottom of the pan. Then add sauce from stove and the remaining chips. Take the two cheeses and cover the entire pan. Lastly sprinkle a little cilantro on top and place in oven at 350 for 25 minutes.
- You can change out beef and add chicken, plain diorite chips and green enchilada sauce.
Foods That Can Make Your Mood Better
In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. A number of foods actually do boost your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.
Eggs, you may be astonished to learn, are wonderful at battling depression. Just see to it that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can genuinely help you boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel better!
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, particularly, are a great protein food source.
Cold water fish are excellent if you want to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
Grains can be great for fighting a terrible mood. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These grains can help you feel full for longer as well, which can help your mood too. Feeling famished can be a real downer! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
Your mood could actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you are aware that green tea helps you to raise your moods too!
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these hints instead.
