Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, 50/50 burger. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
50/50 burger is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. 50/50 burger is something that I’ve loved my entire life.
Because salting your beef mixture during the mixing stage causes proteins to coagulate prematurely, most. Watch how easy it is to make this. I had this burger for the first time at this place called. This burger is their whole game, a huge menu of bovine and porcine combinations smothered.
To get started with this particular recipe, we must first prepare a few components. You can cook 50/50 burger using 12 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make 50/50 burger:
- Make ready 2 celery stalks(shredded)
- Get 2 carrots (shredded)
- Prepare 3 cup cabbage (shredded)
- Get 1/2 bunch fresh broccoli (shredded)
- Make ready 2 cup kale (cleaned and shredded)
- Take 1 Zucchini not peeled (shredded)
- Get 2 clove garlic (minced)
- Prepare 2 eggs
- Prepare 1 tbsp all season (your choice)
- Take 2 1/2 lb ground beef, chicken, turkey or pork
- Prepare 1/2 cup oats (coarsely grounded if desired)
- Get 1/2 bunch fresh cauliflower (shredded)
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Steps to make 50/50 burger:
- Combine all ingredients mixing well. Pat out into your desired size patty and grill fry thoroughly. These do not produce a lot of grease. Makes approx. 12.
Foods That Make Your Mood Better
In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are some foods that actually can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Eggs, believe it or not, can be truly great at fighting back depression. Just see to it that you do not toss the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and jolly up!
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a fantastic source of protein.
Cold water fish are great for eating if you wish to battle depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can basically help you fight back depression.
It’s not hard to overcome your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They can help you feel full for longer as well, helping you feel better. It’s easy to feel a little bit off when you are starving! The reason these grains are so good for your mood is that they are easy to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Your mood could actually be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you be better. Now you are aware that it helps you to elevate your moods as well!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!
