Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, chinese meat pie. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Chinese meat pie is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Chinese meat pie is something that I have loved my whole life.
Traditional Chinese meat pie provides a crispy wrapper and savory filling. There are in fact many types of meat pie popular across the country. The fillings differ from one house to another. The Chinese meat pie is a classic northern pastry.
To get started with this recipe, we have to prepare a few ingredients. You can cook chinese meat pie using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Chinese meat pie:
- Get pie crust
- Get 1 1/2 cup ap flour
- Take 1 warm water as much as needed less than half cup
- Take 1 flour for kneading
- Make ready 1/2 lb ground beef, pork, lamb, or chicken
- Prepare 1/2 tsp white pepper powder
- Prepare 1 tbsp grated ginger
- Prepare 1 tsp sesame oil
- Prepare 1 tbsp onions finely chopped
- Take 1 tsp salt
- Make ready 1 tsp sugar
- Take 1 water as needed just to get meat wet
- Prepare 1 tsp minced garlic
Chinese meat pies are the most delicious beef patties you will ever taste, so make sure you double the recipe! The charm of this Chinese meat pie comes from its crispiness. (Bing literally means pie but it denotes many doughy foods in the Chinese repertoire.) If people are beef averse, would pork or ground dark meat chicken work? Chinese Pepper Meat Pie (胡椒餅）: 胡椒餅 hu-jiao-bing Pepper Meat Pie is one of Taiwan street market snack, and as popular as 魯肉飯 Stewed Pork rice、豆花 Tofu Pudding. Chinese beef meat pie–Crispy shell and savory filling
Steps to make Chinese meat pie:
- Slowly mix the water and flour dont make too wet so add just a little at a time flour surface litely knead dough for 4 minute form a ball place in bowl and cover for 30 minutes.
- Mix all the ingredients for filling mix together set aside to marinate in bowl 25 minutes
- Make dough into long cylinder cut into six equal piece
- Roll out into three inch disc leaving the middle thick
- Put 2 tablespoons of mixture into center of dough
- Fold top together pinching tightly together pinching off excess off
- Form like a hockey puck in size roll gently out dont squeeze the filling out
- Use just enuff oil to coat bottom of pan fry till brown 3-5 minutes each side with cover on hope you enjoy
- Serve by its self or with your favorite sauce
Chinese Pepper Meat Pie (胡椒餅）: 胡椒餅 hu-jiao-bing Pepper Meat Pie is one of Taiwan street market snack, and as popular as 魯肉飯 Stewed Pork rice、豆花 Tofu Pudding. Chinese beef meat pie–Crispy shell and savory filling Chinese Meat Pie Home made pastry & filling. Chinese Meat Pie (Xian Bing) In a large bowl with minced beef, add water by three batches. After adding the water each time, stir the beef quickly in one direction until all the water is absorbed by the.
Use Food to Elevate Your Mood
In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. Just see to it that you do not toss the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can genuinely help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Eat a few eggs to jolly up!
Put together a trail mixout of a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not only that, nuts, particularly, are a great protein food source.
Cold water fish are great for eating if you want to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can really help you fight depression.
Some grains are truly wonderful for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They help you feel full too which can really help to better your mood. Feeling hungry can truly make you feel awful! The reason these grains are so good for your mood is that they are easy to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Your mood could really be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea is found to be packed full of an amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You were already aware that that green tea helps you become healthier. Now you are well aware that it helps you to elevate your moods too!
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these instead!
