Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, raw banana kabab. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Raw(green) banana is one of the most useful vegetable in Indian vegetarian cuisine. Raw banana has lots of health benefit also. Namste dosto aaj hum banane ja rahay h kacche kele k kabab jo h bahut easy too ghar pr jaror try kijya ye kabab. raw banana kebabs are an excellent option for vegetarians and Although I did not invent this Raw Green Plantain Kababs Kache Kele Kababs, I had to find ways of.
Raw banana kabab is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Raw banana kabab is something that I have loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have raw banana kabab using 17 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Raw banana kabab:
- Make ready 6 raw bananas boiled
- Prepare 1 small onion chopped
- Make ready to taste Salt
- Prepare 1 tbsp ginger garlic paste
- Get 2 medium size boiled potatoes
- Take 1/2 tsp turmeric powder
- Prepare 1/2 tsp red chilli powder
- Prepare 1/2 tsp Chat masala
- Make ready 1 tsp Black pepper powder
- Get 1 tsp roasted cumin powder
- Prepare 1 tsp garam masala powder
- Prepare 1 tbsp Lemon juice
- Take 2 green chilies finely chopped
- Get 3 tbsp finely chopped Coriander leaves
- Make ready 2 tbsp rice flour
- Make ready 1 bread slices
- Make ready 5 tbsp oil for frying
Kababs are best served with roomali rotis, which are not that difficult to make at home. How to Make Raw Banana Kabab. Boil the banana with the peel till it becomes soft. Remove the peel, mash and then roast the banana with ginger garlic paste using some oil.
Instructions to make Raw banana kabab:
- Mash the boiled raw bananas and potatoes smoothly, add turmeric powder, salt, red chili powder, black pepper powder, roasted cumin powder, chopped onion,ginger garlic paste, garam masala powder,rice flour, coriander leaves, lemon juice,green chilies, chat masala, mix very well and make a semi soft dough
- Now grind the bread slices,add bread crumbs,fried onion and ginger garlic paste and mix again well
- Now make the kabab in round shape.
- Add little oil in pan and Fry from both sides until golden. kabab should be fried at medium high flame. Serve hot.
Boil the banana with the peel till it becomes soft. Remove the peel, mash and then roast the banana with ginger garlic paste using some oil. Peel the top layer of skin retaining some amount of skin. Add red chilli powder, salt and turmeric powder and mix well. Raw banana, as the name suggests is the raw stage of the banana.
Foods That Make You Happy
A lot of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you consume them, can improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. Just be sure that you do not throw away the egg yolk. Every time you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a few eggs to jolly up!
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, in particular, are a terrific protein food source.
Cold water fish are great for eating if you are wanting to fight depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
Grains can be excellent for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. These foods can help you feel full for longer too, helping you feel better. Feeling hungry can be a real downer! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood could actually be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you know that green tea can improve your mood as well!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these hints instead!