Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, corn tikki corn masala with chutney. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Corn Tikki Corn Masala with chutney is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Corn Tikki Corn Masala with chutney is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can have corn tikki corn masala with chutney using 16 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Corn Tikki Corn Masala with chutney:
- Prepare 200 gm Corns
- Make ready 2 potatoes boiled
- Prepare 1/2 capsicum chopped
- Make ready 2 spoon lemon juice
- Prepare 1 onion chopped
- Make ready 2 spoon cornflour
- Make ready 3 spoon gram flour (besan)
- Get 3 spoon rice flour
- Get 4 slice White bread
- Get 1/3 spoon red chilli powder, 1/3 spoon garam masala lowder,
- Make ready as per taste Salt, black pepper powder
- Prepare 1 sache maggi masala it's on your choice
- Take as required Chopped fresh pudina leaves some fresh Coriander leaves
- Get as needed Oil for fry
- Make ready 1 spoon chaat masala
- Get 1 green chili chopped
Steps to make Corn Tikki Corn Masala with chutney:
- Crush corn canels (don't make paste) just crush
- Add boiled aloo smash or grate add chopped green chili chopped capsicum chopped onions
- Add all flours
- Add all dry masalas
- Add lemon juice/ chhat masala
- Deep slice bread in some water and sqees extra water with palms then add
- Add pudina & fresh Coriander
- Mix well put it in freez for 20 min
- Give a shape as cutlet heart shape round
- Which you like use cokkie cutter for shape
- Shallow fry the tikkies.
Foods That Make Your Mood Better
For the most part, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just see to it that you don’t toss out the yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can be fantastic for raising your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel happier!
Make a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Nuts, along with improving your mood, can be a superb source of protein.
Cold water fish are great for eating if you want to combat depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.
Grains can be great for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These foods can help you feel full for longer too, which is a mood improver. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is wonderful for moods. You were simply expecting to read that here, weren’t you? Green tea is packed full of an amino acid known as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This will better your brain’s focus while at the same calming the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know that it helps you to lift your moods too!
See, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
