Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, golden triangles. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Golden triangles is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They are fine and they look fantastic. Golden triangles is something that I’ve loved my whole life.
A golden triangle, also called a sublime triangle, is an isosceles triangle in which the duplicated side is in the golden ratio. to the base side: The vertex angle is: Hence the golden triangle is an acute (isosceles) triangle. Golden Triangle may refer to: Golden Triangle (Southeast Asia), named for its opium production. Golden Triangle (Yangtze), China, named for its rapid economic development. Golden Triangle (India), comprising the popular tourist spots Delhi, Agra and Jaipur.
To begin with this particular recipe, we must first prepare a few ingredients. You can have golden triangles using 17 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Golden triangles:
- Make ready 6 multi grain breads
- Prepare 6-7 tbsp butter
- Take For making the layer on the bread:
- Take 1/2 cup semolina
- Get 1/2 cup roasted crushed oats
- Prepare 1/4 cup rice flour
- Prepare 2/3 cup fresh curd
- Prepare as per taste salt
- Take 2 tbsp finely chopped coriander
- Get 2 tbsp finely chopped carrots
- Take 2 tbsp finely chopped green capsicum
- Take 2 tbsp finely chopped cabbage
- Get 2 tsp red chilli powder
- Take 1 tsp roasted cumin seeds powder
- Get 1/2 tsp dry ginger powder
- Take 1 tsp green chilli paste
- Get 1 tsp sandwich masala
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Steps to make Golden triangles:
- Mix all the ingredients for making layer on the bread in a bowl and keep it aside for 15-20 minutes.
- If the mixture becomes very dry add some more curd or little water.
- Spread the mixture on the multigrain bread evenly.
- Heat the tava and put butter on it.
- Toast the open sandwich from both the sides till they become golden brown and the cut it into two halves diagonally.
- Serve the golden triangles (open sandwich) with tomato ketchup.
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Use Food to Improve Your Mood
Most of us have been trained to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you might be astonished to find out, are wonderful at fighting depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can truly help you improve your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Try consuming a couple of eggs to feel better!
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, in particular, are a fantastic source of protein.
Cold water fish are great for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.
It’s not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They help you feel full as well which can really help to make your mood better. Feeling hungry can actually bring you down! The reason these grains can improve your mood is that they are not hard for your body to digest. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood can truly be helped by green tea. You knew green tea had to be included in this article, right? Green tea is chock-full of an amino acid called L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that green tea can elevate your mood as well!
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!
