Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, corn kebabs. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Corn Kebabs is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Corn Kebabs is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook corn kebabs using 16 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Corn Kebabs:
- Prepare 1 cup + 2tsp boiled sweet corn
- Take 2 boiled and mashed Potatoes
- Get 1 chopped Onion
- Prepare 1/2 Chopped capsicum
- Make ready 1 chopped green Chilli
- Get 4 tsp Bread crumbs
- Take 1 tsp Ginger Garlic Paste
- Prepare 2 tsp Rice Flour
- Make ready 2 tsp Besan
- Make ready 1/2 tsp Red Chilli Powder
- Get 1/2 tsp Chaat Masala
- Get 1/2 tsp Cumin Powder
- Prepare 1/4 tsp Turmeric Powder
- Prepare Crushed black pepper
- Get 2 tsp Chopped Coriander leaves
- Prepare Salt as per taste
Instructions to make Corn Kebabs:
- In a blender, grind 1 cup boiled corn to a coarse paste and then transfer it to a mixing bowl.
- Further add boiled and mashed potatoes, chopped green chilli, onion & capsicum.
- Then add 2 tsp boiled corn, bread crumbs, ginger garlic paste.
- Furthermore add rice flour and besan.
- Now add all dried spices such as cumin powder, red chilli powder, chaat masala, black pepper, turmeric powder and salt as per taste.
- Add chopped coriander leaves and combine everything to form a dough.
- Grease hands with oil and make cylindrical shape kebabs.
- Deep fry the kebabs in hot oil on medium flame. Stir occasionally and fry till kebabs are golden and crisp.
- Hot and crispy kebabs are ready to serve with Green Chutney / Tomato ketchup. ENJOY!!!
Information on How to Boost Your Mood with Food
Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are several foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. Just make sure that you do not toss the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can be fantastic for elevating your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and jolly up!
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more of it you have, the better you are going to feel. Not only that, nuts, particularly, are a great source of protein.
Cold water fish are great for eating if you want to battle depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
Grains can be excellent for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They can help you feel full for longer too, which is a mood improver. Feeling hungry can be terrible! These grains can improve your mood since it’s easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Green tea is excellent for moods. You knew it had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This helps sharpen your mental energy while simultaneously calming your body. You already knew green tea could help you feel so much healthier. And now you are aware that it can help you be happier also!
See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these tips instead.
