Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, indonesian fermented cassava cheese cake (bolu tape keju). It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Indonesian Fermented Cassava Cheese Cake (Bolu Tape Keju) is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Indonesian Fermented Cassava Cheese Cake (Bolu Tape Keju) is something that I have loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can cook indonesian fermented cassava cheese cake (bolu tape keju) using 9 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Indonesian Fermented Cassava Cheese Cake (Bolu Tape Keju):
- Prepare 350 gr fermented cassava (tape singkong)
- Get 65 ml thick coconut milk (i used “Kara” brand)
- Get 150 gr white sugar
- Make ready 5 large eggs
- Take 1/2 tsp emulsifier
- Take 180 gr cake flour (sift the flour)
- Prepare 125 gr butter, melted
- Take Buttercream
- Get Shredded cheddar cheese (i used kraft)
Steps to make Indonesian Fermented Cassava Cheese Cake (Bolu Tape Keju):
- Mash fermented cassava (tape) and take the hard root “axis” at the center.
- Mix well with coconut milk
- Melt the butter on top of double boiler over medium low heat. Off the fire and remove from the heat when half of butter has melted and stir until all butter melt completely. Set aside
- Using mixer, beat the eggs and sugar with high speed for 1 minute. Add emulsifier, beat with high speed until the batter become thick, white in colour (about 10 minutes)
- Add in the fermented cassava mixture, beat with low speed. Add in flour bit by bit, mix gently with spatula (do not overmix)
- Lastly, fold in melted butter, stir gently with spatula until no more melted butter can be seen (make sure the melted butter is mixed properly with the batter otherwise the cake won’t rise properly)
- Bake at 180 degree celcius, 45 minutes or until the toothpick comes out clean.
- Cool the cake completely, layer it with buttercream, generously add shredded cheese all over the cake
Use Food to Elevate Your Mood
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. Some foods really do elevate your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.
Eggs, you might be surprised to learn, are terrific at combating depression. Just be sure that you do not throw away the egg yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can really help you raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to jolly up!
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a fantastic protein source.
Cold water fish are excellent for eating if you want to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.
Some grains are really excellent for driving away bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These foods can help you feel full for longer too, which is a mood improver. It’s easy to feel depressed when you are starving! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Your mood could really be helped by green tea. You knew it had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know it can help you be happier too!
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a couple of of these hints instead.
