Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, deep fried cassava. #4weekschallenge. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Deep fried Cassava. #4weekschallenge is one of the most well liked of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Deep fried Cassava. #4weekschallenge is something that I’ve loved my entire life.
Cassava was something I ate a lot growing up. We always cooked a lot and had lots of leftovers to fry. Everyone in my family looked forward to fried cassava. Your Deep Fried Cassava stock images are ready.
To begin with this recipe, we have to prepare a few components. You can have deep fried cassava. #4weekschallenge using 4 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Deep fried Cassava. #4weekschallenge:
- Prepare 2 pcs cassava
- Make ready to taste salt
- Prepare cooking oil
- Get Gresh green chilli/ chilli powder-optional
Add the sliced cassava into a large sufuria add little bit of water, turmeric powder/ food color and salt. A wide variety of cassava frying options are available to you, such as local service location, key selling points, and. deep fried cassava. Here's where I am sharing my thoughts! FRIED CASSAVA are the most delicious fried chips ever!
Steps to make Deep fried Cassava. #4weekschallenge:
- Peel and clean your cassavas.
- Bring them to boil.
- Once ready, drain them.
- Remove the roots that are found at the centre core of the cassava. I understand they are poisonous.
- In a sufuria, heat some oil. Add in your cassavas.
- Turn them like twice or thrice till they turn brown n crunchy.
- Remove them and drain excess oil.
- In Frying pan, add some very little oil. Add chopped tomatoes n some salt.
- Mix well then toss your cassavas. Saute for only 5 mins. Remove from the heat n serve while hot.
- Enjoy with a cup of tea or coffee.
Here's where I am sharing my thoughts! FRIED CASSAVA are the most delicious fried chips ever! With a crispy outside and a super fluffy In a deep fry pan add vegetable oil and leave to warm up but not to reach smoking hot temperature. I have a sweet tooth -Now you know. Deep fried (after boiling or steaming), it can replace fried potatoes, with a distinctive flavor.
Use Food to Boost Your Mood
Many of us believe that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, would you believe, are terrific for helping you fight depression. Just be sure that you don’t toss out the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to jolly up!
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more of it in your brain, the better you’ll feel. Not just that but nuts, in particular, are a great protein source.
Cold water fish are wonderful for eating if you are wanting to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
It’s not hard to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are excellent at helping you feel happier. They help you feel full as well which can really help to make your mood better. Feeling starved can be awful! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is actually great for your mood. You were just expecting to read that in this article, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental sharpness while calming the rest of your body. You knew green tea could help you be better. And now you are aware that it can help raise your mood too!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!
