Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, sweet chilli chicken wings. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Sweet Chilli Chicken Wings is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Sweet Chilli Chicken Wings is something which I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have sweet chilli chicken wings using 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Sweet Chilli Chicken Wings:
- Take 2 kg chicken wings
- Get Half cup of sweet chilli sauce
- Make ready Black sesame seeds
Instructions to make Sweet Chilli Chicken Wings:
- Wash and pat dry the chicken wings. Heat wok and put cooking oil. Then add chicken and fry it.
- When almost done, remove cooking oil from the wok. Set stove into low heat. Pour the chilli sauce and mix it with the chicken.
- Remove from wok and garnish with sesame seed(optional?
Learn How to Elevate Your Mood with Food
Many of us believe that comfort foods are not good for us and that we ought to stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that, when you eat them, may better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. Just be sure that you don’t throw away the yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. The B vitamin family can be terrific for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating a few eggs to feel better!
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a great protein food source.
Cold water fish are great for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
Some grains are actually excellent for fighting off bad moods. Barley, millet, quinoa, etc are excellent at helping you feel better. These grains can help you feel full for longer as well, which is a mood improver. Feeling hungry can really make you feel terrible! The reason these grains elevate your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Green tea is truly good for your mood. You knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you know that green tea helps you to raise your moods also!
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these tips instead!
