Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, sticky honey chicken wings. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Sticky Honey Chicken Wings is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Sticky Honey Chicken Wings is something that I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook sticky honey chicken wings using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Sticky Honey Chicken Wings:
- Make ready 5 chicken wings
- Make ready 1 tbsp garlic (minced)
- Make ready 1 tbsp ginger (minced)
- Prepare 1 tbsp oyster sauce
- Prepare 1 tbsp sweet soy sauce
- Take 1 cup honey
- Get Cooking oil
Instructions to make Sticky Honey Chicken Wings:
- Cut chicken wings into two parts, drummet & wings. Stir fry minced ginger & garlic on medium heat.
- Add chicken wings and mix. Leave for about 10 minutes until both sides are brown.
- Add 1 tbsp of oyster sauce. Leave for about 2 minutes.
- Add 1 tbsp sweet soy sauce. Mix and leave for 5 minutes.
- Finally, add one cup of honey and mix well for about 3 minutes.
- Serve
Foods That Can Make Your Mood Better
Many of us have been trained to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you may be astonished to find out, are great at battling depression. Just see to it that you don’t get rid of the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can be fantastic for raising your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming a couple of eggs to feel better!
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these foods are high in magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the happier you’ll feel. Nuts, on top of improving your mood, can be a super source of protein.
Cold water fish are wonderful for eating if you wish to combat depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These grains can help you feel full for longer as well, which is a mood improver. Feeling hungry can actually make you feel awful! These grains can help your mood elevate because it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Your mood could actually be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you feel better. Now you are well aware that it helps you to raise your moods as well!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
