Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, "fraked" chicken wings. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
"fraked" chicken wings is one of the most well liked of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. "fraked" chicken wings is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have "fraked" chicken wings using 4 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make "fraked" chicken wings:
- Make ready 12 or so chicken wings i use the connected ones
- Take 1/4 cup to 1/2 cup canola oil
- Take bunch old bay seasoning
- Take dash each of sea salt n paprika
Steps to make "fraked" chicken wings:
- Pour oil in bottom of cookie sheet or pan with short sides set oven to 425 or 450
- Coat wings with seasonings
- Add chicken to oil i put them skin side up first
- "frake" or bake/fry for 25 mins, flip wings, n frake another 25 or so till crispy n done
- i put them in a metal colandar to cool n sprinkle with salt then eat or dump in bowl with hot sauce
Foods That Make Your Mood Better
Many of us think that comfort foods are bad for us and that we must avoid them. If your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. Several foods really do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are fantastic for helping you combat depression. Just make sure that you do not throw out the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Eat a few eggs to jolly up!
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, in addition to bettering your mood, can be a great source of protein.
Cold water fish are good if you want to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.
It’s easy to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are great at helping you be happier. These foods can help you feel full for longer as well, helping you feel better. Feeling famished can be a real downer! These grains can help your mood elevate as it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Green tea is really great for your mood. You knew green tea had to be in this article somewhere, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This helps improve your mental energy while simultaneously calming your body. You knew that green tea helps you become a lot healthier. Now you know that green tea helps you to raise your moods also!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these suggestions instead.
