Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to make a special dish, hot wings. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Hot wings is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Hot wings is something that I have loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook hot wings using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Hot wings:
- Prepare 1 dozen chicken wings
- Get 1 butter
- Prepare 1 Crystals hot sauce
- Prepare 1 Sriracha
- Take 1 salt pepper and paprika
- Get 1 Canola oil
Instructions to make Hot wings:
- Seasoned chicken with salt pepper and paprika (to your taste)
- Mix hot sauce sriracha and melted tablespoon of butter
- Fry wing until done
- Cover in sauce mixture
Foods That Make Your Mood Better
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods actually do elevate your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. Just be sure that you do not throw away the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolks particularly, are rich in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot happier!
Build a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a great protein source.
If you would like to fight depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These grains fill you up better and that can help elevate your moods as well. Feeling famished can truly make you feel awful! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Your mood can truly be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is high in a specific amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you feel so much healthier. Now you are aware that it helps you to lift your moods as well!
You can see, you don’t need junk food or foods that are bad for you to feel better! Try these suggestions instead!
