Hello everybody, it is John, welcome to our recipe page. Today, we’re going to make a special dish, rick's hot wings. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Rick's Hot Wings is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Rick's Hot Wings is something that I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook rick's hot wings using 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Rick's Hot Wings:
- Get 1 packages Chicken wings
- Make ready 2 cup Flour
- Prepare 3/4 cup Vegetable oil
- Prepare 1 pints Hot Wing Sauce
- Prepare 1/2 cup Margarine
Steps to make Rick's Hot Wings:
- Separate wings and wash with cold water and place in bowl. Using sharp boning knife cut wings at joints to make two peices and place in another bowl.
- Once completed, wash bowl. Using clean bowl, then add 3/4 of bottle of hot wing sauce. Add 1/2 cup of melted margarine into sauce and mix well.
- In another bowl add 2 cups of flour. Begin 3/4 cup of vegetable oil in deep skillet on medium heat.
- Remove several peices of wings and place into hot sauce. Next, one by one, remove wings from sauce and roll in bowl of flour add then add to preheated oil.
- Fry wings until lightly golden turning twice. One by one remove and place on sprayed flat pan. Do all chicken wings in this way until all wing parts are completed. With golden wing parts on pan, dribble remaining hot sauce plus 1/4 sauce from bottle onto wings.
- With oven preheated to 350°F, place wings into oven on top rack. Bake for 20 minutes and turn and bake for 10 minutes more. Change oven to broil for enough time to bring to desired texture.
- Remove from oven, serve with chilled blue cheese or ranch dressing or dressing of your choice.
Try Using Food to Improve Your Mood
Most of us believe that comfort foods are terrible for us and that we have to stay away from them. Often, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be very healthy and good for you. Some foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be astonished to find out, are terrific at combating depression. You must be sure, though, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can truly help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating some eggs to cheer up!
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a terrific protein food source.
Cold water fish are good if you wish to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
It’s not hard to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. They help you feel full as well which can actually help to make your mood better. It’s not difficult to feel depressed when you feel famished! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is wonderful for moods. You just knew green tea had to be included in this article, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you be a lot healthier. And now you are aware that green tea can help raise your mood as well!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
