Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, sweet&spicy chicken wings. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
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Sweet&Spicy chicken wings is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Sweet&Spicy chicken wings is something that I have loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can cook sweet&spicy chicken wings using 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Sweet&Spicy chicken wings:
- Take Chicken wings
- Prepare Sweet Chilli sauce
- Get cubes Stock
- Make ready Salt
- Get Chilli pepper
- Get Attarugu (optional)
- Make ready Ketchup
- Make ready Black pepper
- Prepare Garlic
- Make ready Oil
- Make ready Soy sauce
- Take Honey
- Take Onion
- Make ready Curry
- Make ready Lemon(optional)
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Instructions to make Sweet&Spicy chicken wings:
- Marinade chicken wings with oil,chilli pepper,stock cubes, salt and black pepper for 30 mins
- Deep fry wings in oil
- In a pan,put one tblspn oil and add onion,and grinded attaruhu (scotch bonnet)(optional),grinded garlic and stir fry for few mins
- Add 4 tbsp soy sauce, 2 tbsp honey and 4 tbsp sweet chilli sauce, 1 tsp ketchup, curry and spices
- Allow to simmer stirring till thick, then add one cup water
- Cover and allow to simmer for 5mins
- Add fried wings to sauce and mix well
- Cover and simmer for 2 mins
- Add lemon juice (optional) and serve..
Foods That Can Make You Happy
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. You must be sure, however, that what you make includes the yolk. Whenever you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating some eggs to cheer up!
Build a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, specifically, are a terrific protein source.
Cold water fish are great for eating if you want to fight depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.
Grains can be great for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These grains fill you up better and that can help you with your moods too. Feeling hungry can truly make you feel awful! These grains can elevate your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea is loaded with a certain amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while also calming the rest of your body. You knew green tea could help you feel better. Now you know that applies to your mood as well!
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a couple of of these suggestions instead.
