Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, spicy (mild) chicken wings. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
These easy, spicy chicken wings are an excellent alternative to regular hot wings! I learned this recipe from my mother, who is from Taiwan, and it was always a childhood favorite! A nice change from buffalo wings. Place the wings in a large bowl and sprinkle with the garlic salt, pepper, cayenne, and oregano.
Spicy (mild) chicken wings is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are nice and they look fantastic. Spicy (mild) chicken wings is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have spicy (mild) chicken wings using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Spicy (mild) chicken wings:
- Take 1 kg chicken wings
- Get 1 tblspoon oregano
- Make ready 1 tblspoon basil
- Prepare 1 tblspoon chicken masala
- Make ready 1 tblspoon garam masala
- Make ready 1 tbkspoon mixed spices
- Prepare to taste Salt and black pepper
- Take 4 tablespoon flour
- Get 100 ml water
- Make ready 1/4 cup soy sauce
- Make ready 1/4 cup ketchup
- Take 1/4 cup honey
- Get 1/4 cup chilli/hot sauce
Pair it with a creamy gorgonzola I know, I know… chicken wings are supposed to be deep fried and tossed in a spicy sauce right? But what if I told you that these baked chicken. Top mild chicken wings recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. A farily healthy style of chicken wings, these are baked, not fried.
Steps to make Spicy (mild) chicken wings:
- In a large bowl, mix all the spices, flour and water… I made it thin… But can be made thick….let it marinate for atleast 1hr
- Deep fry the chicken wings in a large pan
- Set aside once cooked
- In a large pot put in the honey, ketchup, soy sauce and chilli sauce… Cook till it reduces to thickness of your choice…
- Add in the chicken wings and mix till it's evenly coated for about 2-3min
- Serve with a side of fries and a dipping sauce
- I served with fries and coleslaw salad
Top mild chicken wings recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. A farily healthy style of chicken wings, these are baked, not fried. You may substitue mild chicken wing sauce for hot if you perfer a hotter tasting wing. Give your chicken wings a sweet-spicy makeover. Italian food lovers (err, all of us) will devour this garlicky recipe.
Turn to Food to Elevate Your Mood
Most of us have been trained to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. Some foods actually do raise your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. Just be sure that you do not throw out the yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolks especially, are rich in B vitamins. B vitamins can be fantastic for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try eating an egg and be happy!
Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you are going to feel. Not only that but nuts, in particular, are a great protein source.
Cold water fish are excellent if you want to feel better. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Grains can be excellent for fighting a terrible mood. Quinoa, barley, millet, etc are excellent at helping you be happier. These grains fill you up better and that can help improve your moods as well. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Your mood could truly be helped by green tea. You were simply expecting to read that here, weren’t you? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you be a lot healthier. Now you are aware that it can help you be happier also!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
