Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, marinated chicken wings. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Marinated Chicken Wings is one of the most popular of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Marinated Chicken Wings is something that I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have marinated chicken wings using 6 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Marinated Chicken Wings:
- Get Salt
- Make ready Black pepper
- Get Chicken spice
- Get 1/2 cup all purpose flour
- Get 1 kg chicken wings
- Take Deep frying oil
Instructions to make Marinated Chicken Wings:
- Marinade the chicken wings with salt, black pepper and chicken spice.
- Put in the fridge for 1 hr
- Then put the wings in the flour
- Heat cooking oil and deep fry till golden brown
- Remove the chicken and cool for 2-3 mins and fry again till crunchy.
- Its ready
Foods That Make You Happy
Many of us have been taught to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. Several foods actually do improve your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. Just be sure that you don’t get rid of the yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a few eggs to jolly up!
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, in addition to raising your mood, can be a superb protein source.
Cold water fish are great for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.
Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full as well which can really help to better your mood. Feeling famished can be awful! The reason these grains can improve your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
Green tea is really excellent for your mood. You were simply expecting to read that here, weren’t you? Green tea is found to be packed full of an amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You knew that green tea helps you feel better. Now you know that green tea can improve your mood too!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.
