Hummus with baked namken and garlic bread
Hummus with baked namken and garlic bread

Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, hummus with baked namken and garlic bread. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Hummus with baked namken and garlic bread is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Hummus with baked namken and garlic bread is something that I have loved my entire life.

Hummus with baked namken and garlic bread. #Protein HUMMUS. IS DIP TO RELISH WITH PITA BREAD. Namken gosht, Healthy way of cooking, Without oil make a delicious meal 🥘 😋, Mutton, ginger garlic paste, salt, black pepper, lemon juice. Garlic - studies have shown that garlic is extremely important for warding off colds, cancer prevention, heart disease prevention, and fighting infection.

To get started with this particular recipe, we have to first prepare a few components. You can cook hummus with baked namken and garlic bread using 24 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Hummus with baked namken and garlic bread:
  1. Take For Hummus(Chilli Flavoured)
  2. Take 1/2 cup Chickpeas (Kabuli Channa), Soaked, pressure cook & drained
  3. Make ready 3 tbsp Tahini sauce(Homemade)
  4. Take to taste Salt
  5. Take 1/2 tsp Red Chilli powder
  6. Make ready 4-6 Garlic Cloves
  7. Get 3/4 Cup Olive Oil
  8. Take To make Tahini Sauce
  9. Make ready 1cup Curd.(Hung in Muslin cloth for 1/2hour to make Hung Curd)
  10. Take 1 tbsp Oil
  11. Take 2 tbsp Roasted & Coarsely crushed White Sesame seeds
  12. Make ready 1 tbsp White Pepper powder
  13. Make ready 1/2 tsp mustard seeds powder
  14. Get 1/4 cup White Vinegar
  15. Get For Serving Baked NAMKEEN
  16. Take Recreated From shared Recipe Nimki..into baked Form
  17. Take 1 cup Maida
  18. Take to taste Salt
  19. Prepare 2 tsp Black Pepper powder
  20. Make ready 1 tsp Carom seeds (Ajwain)
  21. Prepare 2 tsp Kalonji
  22. Prepare 3 tbsp Oil
  23. Take Water to Bind
  24. Take Slices For Serving Buttered/Toasted Garlic Bread

Add beans, reserved bean liquid, lemon juice and salt. Stir the beans occasionally while baking so that they roast evenly. (If the garlic looks as if it may be roasting too When ready to serve, garnish with fresh parsley sprig. Serve the hummus with pita chips, French bread, cut up vegetables, etc. Hummus is the topic of many food debates in Jerusalem, and every person seems to have their own favorite preparation.

Instructions to make Hummus with baked namken and garlic bread:
  1. For Hummus Preparation.
  2. Grind in Mixer Grinder..all mentioned INGREDIENTS..(except Red Chilli powder)..for Hummus…(If the paste is thick..add little cold water from cooked Chickpeas.. before adding oil).
  3. Take out the Blended Chickpeas mixture in Mixing/Serving bowl..add Red Chilli powder.Mix well.
  4. Chilli Flavoured Hummus Is ready for Serving.
  5. To Prepare Tahini Sauce.
  6. In mixing bowl..add Hung Curd,Oil, Coarsely crushed White Sesame seeds,, Mustard Seeds, powder,White Pepper powder and White Vinegar.Blend into Smooth paste like Chutney.Use as required.
  7. To make Baked NAMKEEN.Mix all ingredients in tight soft dough.Roll out 4-6 inches round..Cut into required shapes.Arrange these pieces in baking tray.
  8. Baked in Preheated Oven..at 180C for 20mins (After 10mins flip over).
  9. Store in Airtight container and Serve and Relish with Prepared Chilli Flavoured Hummus.
  10. For Buttered Toasted Garlic Bread Slices.Cut Slices from Garlic Bread loaf.Butter them Toast them in Airfryer for 4-5mins at 180C.Serve Hot with Chilli Flavoured Hummus.
  11. Relish & Serve Chilli Flavoured Hummus (Dip) with Baked Nakmeen and Toasted Garlic Bread Slices.

Serve the hummus with pita chips, French bread, cut up vegetables, etc. Hummus is the topic of many food debates in Jerusalem, and every person seems to have their own favorite preparation. For the most show-stopping of hummus dishes, take the extra time and prepare the Kawarma. Freshly chopped lamb neck meat is marinated in. This classic hummus recipe couldn't be easier–just toss a few ingredients in the food processor and whir away!

Try Using Food to Boost Your Mood

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods actually do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, are terrific for helping you fight depression. Just be sure that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can really help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a few eggs to jolly up!

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of improving your mood, can be a super source of protein.

Cold water fish are wonderful for eating if you wish to fight depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.

Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These foods can help you feel full for longer also, which can help your mood too. Feeling hungry can be a real downer! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.

Green tea is wonderful for moods. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You knew green tea could help you become healthier. Now you know that green tea can elevate your mood as well!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!