Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, oysters with jalapeño ponzu shoyu. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Oysters with Jalapeño Ponzu Shoyu is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Oysters with Jalapeño Ponzu Shoyu is something which I’ve loved my entire life.
To get started with this recipe, we must prepare a few components. You can have oysters with jalapeño ponzu shoyu using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Oysters with Jalapeño Ponzu Shoyu:
- Make ready 2 dozen fresh, raw oysters in the shell (see notes above re: roasting or grilling)
- Take Ponzu Shoyu:
- Take 1 Tablespoons regular soy sauce
- Get 1 Tablespoon water
- Take 1.5-2 Tablespoons fresh squeezed lemon juice (yuzu is the citrus typically used to make ponzu, but I don't have any on hand)
- Make ready 1/2 teaspoon lemon zest
- Take 1 teaspoon sugar
- Prepare 1/8-1/4 teaspoon wasabi paste (optional)
- Take 1 small jalapeño, minced
- Make ready 2 Tablespoons minced shallot (white onion or red onion also work - I used white onion on this day.)
- Make ready optional: masago (that little orange caviar you often find on California Rolls)
Instructions to make Oysters with Jalapeño Ponzu Shoyu:
- Mix all ingredients in a small bowl and stir or whisk until the sugar and wasabi are dissolved. (This stuff is also delicious with beef or fish tataki, and as a dip for grilled King Trumpet or Oyster mushrooms, btw…)
- If you have access to it, a tiny dollop of masago (that tiny orange caviar you get on your sushi) is a wonderful textural addition.
- I also like to add a little finely chopped cilantro on top and lemon wedges on the side.
- A chilled bottle of bubbly on the side, and you're good to go. Enjoy!
Foods That Can Make Your Mood Better
Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Eggs, believe it or not, are terrific for helping you fight depression. You should be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and be happy!
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, particularly, are a terrific protein food source.
Cold water fish are great if you would like to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Grains can be excellent for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They help you feel full too which can truly help to improve your mood. Feeling famished can truly make you feel terrible! The reason these grains can improve your mood is that they are easy to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Your mood can really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while calming the rest of your body. You were already aware that that green tea helps you become better. And now you are aware that it can help improve your mood also!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
