Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, chicken quesadilla. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Chicken Quesadilla is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Chicken Quesadilla is something which I have loved my whole life.
For our chicken quesadillas, we use a combination of Monterey jack and cheddar. And, if you're craving beef, try our Ultimate Ground Beef Quesadilla. Zesty chicken and cooked peppers are a tasty delight when mixed with cheese and stuffed in a tortilla to create chicken quesadillas. Try out this quick and easy Chunky Chicken Quesadilla Recipe!
To get started with this recipe, we have to prepare a few ingredients. You can cook chicken quesadilla using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chicken Quesadilla:
- Make ready strips Chicken breast, cut into thin
- Make ready Onion, minced
- Get 2 tsp paprika powder
- Take 2 tsp cumin powder
- Make ready 1 tsp garlic powder
- Prepare 1 tsp onion powder
- Make ready 1 tsp oregano
- Prepare Cream cheese
- Get Mayonnaise
- Get Oil
- Take to taste Salt and pepper
- Prepare Flour tortilla
- Take Butter
- Make ready Monterey Jack and cheddar, shredded
Warm a tortilla in a skillet and top with cheese and fillings. Wait until everything is warm and gooey, then fold and dig in. We love everything about these quick and easy Chicken Quesadillas that are baked in the oven and ready in minutes. This recipe makes the best quesadillas, hands down!
Instructions to make Chicken Quesadilla:
- Saute onion, then add the chicken breast. Seasoned with paprika, cumin, garlic powder, onion powder,l and oregano. You may add some chili powder if you want a little spicy.
- Saute until cooked. Turn off heat then add the cream cheese and mayonnaise. Adjust with salt and pepper to taste.
- Lightly grease the pan with butter then heat the flour tortilla. Fill half of the tortilla with the fillings, add shredded Monterrey Jack and cheddar then fold. Make sure not to put too much filling so that it will me manageable to fold the tortilla. Slightly brown both sides.
- Serve with sour cream or guacamole.
We love everything about these quick and easy Chicken Quesadillas that are baked in the oven and ready in minutes. This recipe makes the best quesadillas, hands down! These useful spices can be used to cook so many different meals! Best Chicken Quesadilla Recipe- Hands Down. When we think of comfort food, we turn straight to melted cheese, every time.
Try Using Food to Boost Your Mood
Many of us believe that comfort foods are bad for us and that we ought to keep away from them. But if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that basically can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Eggs, you might be amazed to find out, are terrific at battling depression. Just make sure that you do not throw away the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can really help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat some eggs to jolly up!
Put together a trail mixfrom different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, in addition to raising your mood, can be a great source of protein.
Cold water fish are good if you wish to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can actually help you fight depression.
Some grains are truly wonderful for repelling bad moods. Millet, quinoa, barley, etc are excellent at helping you be happier. They help you feel full also which can really help to make your mood better. Feeling starved can really bring you down! The reason these grains are so good for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
Green tea is fantastic for moods. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps raise your mental acuity while calming the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know that applies to your mood as well!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
