Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, linguine rosa pink linguine. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Linguine Rosa pink linguine is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Linguine Rosa pink linguine is something that I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have linguine rosa pink linguine using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Linguine Rosa pink linguine:
- Prepare 500 g linguine
- Take 100 g smoked salmon
- Make ready Zest of 1 lemon
- Prepare Fresh parsley
- Take Olive oil
- Get Spoonful pink lumpfish roe eggs
- Make ready to taste Salt
- Get Few strands of saffron
Steps to make Linguine Rosa pink linguine:
- Bring pot of salted water to the boil and cook pasta according to instructions. Add saffron to water as it cooks. In a large bowl, put a generous amount of olive oil. Chop the salmon and add to the oil. Add the zest of a lemon
- Add chopped parsley and fish eggs. Mix well
- Drain pasta al dente. Add to sauce and mix well. Don't add pasta cooking water to this recipe because the oil is uncooked. Serve immediately with a drizzle of olive oil on top. It's delicious 😍
Try Using Food to Boost Your Mood
In general, people have been trained to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, are great for helping you fight depression. You must make sure, though, that what you make includes the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can really help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating an egg and be happy!
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the better you are going to feel. Not just that, nuts, in particular, are a great protein source.
If you would like to defeat depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.
Some grains are actually great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These foods fill you up better and that can help elevate your moods too. It’s not difficult to feel a little bit off when you feel hungry! These grains can improve your mood as it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Green tea is actually great for your mood. You knew green tea had to be mentioned, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. And now you are aware that green tea can help improve your mood too!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
