Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, pan fried quarter pounder. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Pan Fried Quarter Pounder is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Pan Fried Quarter Pounder is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook pan fried quarter pounder using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Pan Fried Quarter Pounder:
- Prepare 1/4 pound smoked sausage
- Prepare 1/4 cup chopped onion
- Take 1 slice bread
- Get To taste yellow prepared mustard
- Get To taste Heinz Tomato Ketchup
- Get 3 tablespoon oil to fry with
Steps to make Pan Fried Quarter Pounder:
- Remove the casings from the sausage.
- Heat the pan allow the onion to caramelized and the sausage to brown just a bit. About 3 minutes.
- Add the oil and quick fry the onions with the sausage. After 2 minutes remove the onion.
- When the sausage is heated through and done move to the bread add the mustard and ketchup.
- Add the onion on top and I hope you enjoy!!
Try Using Food to Boost Your Mood
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Eggs, you might be surprised to find out, are fantastic at fighting depression. Just make sure that you do not toss the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and jolly up!
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a great protein food source.
Cold water fish are great for eating if you wish to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
It’s not difficult to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These grains can help you feel full for longer also, which can help your mood too. It’s not hard to feel a little bit off when you are starving! These grains can elevate your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
Green tea is wonderful for moods. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This will better your brain’s focus while also relaxing the rest of your body. You were already aware that that green tea helps you become healthier. Now you know that green tea can improve your mood too!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.
