Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, cornbread and pork casserole. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Cornbread and Pork Casserole is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Cornbread and Pork Casserole is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have cornbread and pork casserole using 26 ingredients and 14 steps. Here is how you can achieve that.
The ingredients needed to make Cornbread and Pork Casserole:
- Make ready 1-1/4 pound ground pork
- Prepare Chili———
- Prepare 1 small onion diced
- Prepare 1 teaspoon ground cumin
- Prepare 1 teaspoon granulated garlic powder
- Get 1 teaspoon ground paprika
- Take 1/2 teaspoon celery salt
- Take 1/2 teaspoon salt
- Get 15 ounce can of field peas
- Prepare 15 ounce can of tomato soup
- Make ready 1/2 cup milk
- Make ready Cornbread————–
- Prepare 3 cups self-rising cornbread mix
- Get 1/2 cup milk
- Make ready 1/2 teaspoon salt
- Prepare 1 teaspoon granulated garlic powder
- Make ready 2 teaspoon ground paprika
- Make ready 3 large organic duck eggs
- Take 1 tablespoon sugar
- Take 1/3 cup vegetable oil
- Make ready Layers————-
- Make ready 3 cups shredded cheddar cheese
- Get 15 ounce can Heinz vegetarian beans
- Make ready Toppings———–
- Take To taste pickled jalapeño peppers
- Make ready To taste sour cream
Steps to make Cornbread and Pork Casserole:
- Preheat oven 400 degrees Fahrenheit
- Mix the pork and onions with the chili spices listed and brown.
- Add the field peas sauté for 7 minutes
- Add the tomato soup and milk
- Cook 10 minutes
- Mix the cornbread ingredients and make a dough. It will be just a bit sticky
- Add a third of the dough to the bottom of a casserole dish I used a 10 inch deep dish pan
- Add all the chili
- Add half the cheese
- Add the vegetarian beans
- Add the rest of the dough on top
- Add the remaining paprika and cheese
- Bake for 45 minutes to an hour
- Serve with toppings I hope you enjoy!!!!
Learn How to Elevate Your Mood with Food
Most of us think that comfort foods are bad for us and that we must stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.
Eggs, you might be surprised to find out, are great at fighting depression. You need to see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks particularly, are high in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try to eat an egg and feel better!
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Not just that but nuts, particularly, are a terrific protein food source.
Cold water fish are great for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These foods can help you feel full for longer too, which is a mood improver. Feeling famished can really make you feel awful! The reason these grains are so good for your mood is that they are easy to digest. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is really excellent for your mood. You were simply expecting to read that in this article, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will better your brain’s concentration while also calming the rest of your body. You already knew green tea could help you become healthier. And now you know green tea can help you be happier also!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!
