Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, mike's 10 minute smothered pork loin chop complete meal. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Mike's 10 Minute Smothered Pork Loin Chop Complete Meal is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Mike's 10 Minute Smothered Pork Loin Chop Complete Meal is something that I’ve loved my entire life.
To get started with this recipe, we have to prepare a few components. You can cook mike's 10 minute smothered pork loin chop complete meal using 24 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Mike's 10 Minute Smothered Pork Loin Chop Complete Meal:
- Make ready ● For The Meat
- Take 2 LG Loin Cut Pork Chops [no bone - hand trimmed - 1" thick]
- Take 1 LG Viadalia Onion [thin sliced]
- Take 2 tbsp Butter Or Oil
- Prepare ● For The Pork Loin Seasonings [to taste]
- Prepare Ground Cumin
- Take Fresh Ground Black Pepper
- Prepare Granulated Garlic Powder
- Take Granulated Onion Powder
- Get Worshestershire Sauce
- Get ● For The Sweet Buttered Corn
- Make ready 1 Can Green Giant Sweet Corn [fully drained - microwaved]
- Get 2 tbsp Salted Butter
- Get 1 tbsp Dried Parsley
- Make ready ● For The Spuds [both microwaved]
- Get 1 (24 oz) Package Bob Evans Mashed Potatoes best brand out there
- Prepare 1 Jar Heinz Pork Or Beef Gravy
- Get ● For The Salad
- Prepare 1 (10 oz) Bag Lettuce
- Get 1 Tomato
- Take as needed Dressing Of Choice
- Take ● For The Breads
- Make ready 1 Bag Fresh Rolls
- Get as needed Room Temperature Salted Butter
Instructions to make Mike's 10 Minute Smothered Pork Loin Chop Complete Meal:
- Here's what you'll need.
- Season and marinate your pork loins overnight. Refrigerate.
- Pan sear your pork loins on high with onions for 3 minutes on both sides. Don't under or over fry pork. Just make sure they aren't bleeding.
- Drain your chops on clean paper towels.
- Continue frying onions until translucent if needed.
- In the meantime, season & microwave your corn.
- Microwave your mashed potatoes and gravy as well.
- EZ Side Salad pictured.
- Warm bread & butter.
- My students even pulled cheesecake from the freezer too four dessert. This is a super yummy brand!
- Enjoy the easy!
Discover How to Elevate Your Mood with Food
Most of us have been taught to think that comfort foods are not good and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
Eggs, would you believe, are fantastic for helping you combat depression. You should make sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel a lot happier!
Put together a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the better you are going to feel. Not just that but nuts, in particular, are a terrific protein food source.
Cold water fish are excellent for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight back depression.
Some grains are truly great for driving away bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They can help you feel full for longer as well, helping you feel better. Feeling starved can really make you feel awful! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea is high in a particular amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You knew green tea could help you be better. And now you know it can help raise your mood also!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Test out these tips instead!
