Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, crockpot easy creamy chicken enchilada pasta š. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
CrockPot Easy Creamy Chicken Enchilada Pasta š is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. CrockPot Easy Creamy Chicken Enchilada Pasta š is something which I have loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have crockpot easy creamy chicken enchilada pasta š using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make CrockPot Easy Creamy Chicken Enchilada Pasta š:
- Get 2 packs boneless, skinless chicken thighs
- Get 1 (16 ounce) jar salsa
- Make ready 10 cloves garlic, minced
- Take 1/8 teaspoon black pepper
- Make ready 1 tablespoon oregano
- Make ready 3 tablespoons taco seasoning mix
- Get 1 can red enchilada sauce (10 ounce)
- Take 1 (8 ounce) package cream cheese, softened
- Make ready 1 (8 ounce) package 4 -Cheese blend
- Make ready 1 box (16 ounce) Cellentani pasta
- Get Salt for boiling water
Instructions to make CrockPot Easy Creamy Chicken Enchilada Pasta š:
- Rinse and pat dry your chicken thighs……
- Place thighs in bottom of crockpot…..
- Place into crockpot over chicken thighs : salsa, minced garlic, black pepper, oregano, taco seasoning and enchilada sauce, mix well…..
- Cover and cook on low for 8 hours, stirring occasionally……
- After chicken has cooked for 8 hours, remove cover and lightly shred chicken, then add your softened cream cheese and package of 4 - cheese blend…..
- Mix cheeses into chicken mixture thoroughly…….Mixture will be creamy…..
- Meanwhile boil your pasta until al dente, drain well and pour cooked pasta into crockpot, mix all well….
- Serve and enjoy š!
Turn to Food to Elevate Your Mood
A lot of us think that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, would you believe, are fantastic for helping you battle depression. You must be sure, though, that what you make includes the egg yolk. When you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks in particular, are high in B vitamins. B vitamins can truly help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try to eat an egg and feel a lot better!
Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, specifically, are a terrific protein food source.
Cold water fish are excellent for eating if you want to battle depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
It’s easy to drive away your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These grains fill you up better and that can help improve your moods as well. It’s not hard to feel a little bit off when you feel hungry! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Your mood could actually be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps improve your mental focus while relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. Now you know that it helps you to elevate your moods as well!
See, you don’t need to consume all that junk food when you want to feel better! Test out these tips instead!
