Hey everyone, it is Brad, welcome to my recipe site. Today, we’re going to prepare a special dish, cheesy chicken bacon broccoli pasta. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Cheesy Chicken Bacon Broccoli Pasta is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Cheesy Chicken Bacon Broccoli Pasta is something which I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have cheesy chicken bacon broccoli pasta using 13 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Cheesy Chicken Bacon Broccoli Pasta:
- Make ready 8 slices Bacon
- Get 2 lbs boneless chicken breast
- Take 2 cups broccoli pieces
- Take 1 can cheddar cheese soup
- Make ready 1 1/4 cup milk
- Get 2 cups shredded cheddar
- Take 1 cup parmesan cheese
- Prepare 1/2 box bowtie pasta
- Make ready 1 tbsp onion powder
- Get 1 tbsp minced garlic
- Get 2 tbsp Butter
- Prepare 1/2 cup water
- Prepare to taste salt and pepper
Steps to make Cheesy Chicken Bacon Broccoli Pasta:
- Prepare bacon crispy crumble and set aside.
- Chop chicken breast and saute in bacon drippings. Add garlic and onion powder.
- Remove chicken from pan and set aside. Add broccoli to pan and cook for five minutes.
- Add water to pan. Put chicken back into the pan with broccoli.
- Prepare bowtie pasta according to packaging. Drain pasta and add butter
- Combine chicken mixture and pasta
- Pour cheddar cheese soup into medium sauce pan and add milk. Stir until smooth and turn on medium heat. Add shredded cheddar and parmesan cheese and stir until combined.
- Add cheese mixture to pasta mixture and toss
- Add half of crumbled bacon and toss
- Add salt and pepper if desired
- Top with other half of bacon and enjoy!!!
How to Improve Your Mood with Food
Mostly, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, can better your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be really great at fighting back depression. You need to be sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel better!
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these foods are high in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more of it in your brain, the happier you’ll feel. Not just that but nuts, particularly, are a terrific protein source.
If you want to overcome depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
Some grains are actually excellent for fighting off bad moods. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. These grains can help you feel full for longer as well, which is a mood improver. Feeling famished can truly bring you down! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Green tea is truly great for your mood. You just knew green tea had to be mentioned, right? Green tea is rich in a specific amino acid called L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that applies to your mood also!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!
