Creamy Southern Chicken Soup
Creamy Southern Chicken Soup

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, creamy southern chicken soup. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Creamy Southern Chicken Soup is one of the most well liked of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Creamy Southern Chicken Soup is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have creamy southern chicken soup using 13 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Creamy Southern Chicken Soup:
  1. Prepare 1 lb Boneless Chicken Thigh
  2. Take 6 medium Red Potatoes
  3. Prepare 1 packages Frozen Broccoli
  4. Make ready 5 clove Cherry Tomatoes
  5. Get 2 tbsp Butter
  6. Prepare 1 envelope Corn Chips
  7. Prepare Salt & Pepper
  8. Make ready 2 tsp Hot Sauce
  9. Get 5 tbsp White Flower
  10. Get 2 cup Heavy Cream
  11. Make ready 1 oz Milk
  12. Take 1 packages Taco Sauce
  13. Make ready 1/2 box Any Noodle Pasta
Instructions to make Creamy Southern Chicken Soup:
  1. Preparation - 1. Boil water and season with salt and pepper for chicken ; make sure to cut chicken thighs into small pieces(put that to boil). 2. In separate pot Put in your chopped red potatoes and frozen broccoli with the chopped cherry tomatoes; make sure to add a small amount of salt and pepper and two spoons of butter. Let that prep in low heat. 3. Meanwhile shred your cheese and keep it in a separate bowl for later . 4. Now take about three to four scoops of the chicken broth and mix it in your veggie pot and let that boil until your ready to pore in your chicken and chicken broth in the same pot. 5. Now that you have everything in one pot pore in your pasta that you have choose for this dish and let that cook for about 5-15 mins. 6. Okay

Use Food to Boost Your Mood

A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. Just be sure that you do not throw away the yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel better!

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible because these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, specifically, are a fantastic source of protein.

If you wish to fight depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

Some grains are truly excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These foods can help you feel full for longer too, helping you feel better. It’s not difficult to feel a little bit off when you feel hungry! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.

Your mood could really be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You likely already knew how easy it is to get healthy when you consume green tea. Now you know that green tea can improve your mood also!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these hints instead.