Hello everybody, it is me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, chicken parm penne. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Chicken Parm Penne is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Chicken Parm Penne is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have chicken parm penne using 14 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Chicken Parm Penne:
- Get 1 (45 oz.) Bottle of chunky tomato onion garlic sauce
- Get 6 chicken breasts
- Make ready 1 lb penne pasta
- Make ready 3/4 tsp salt
- Take 2/4 pepper
- Make ready 1 tsp oregano
- Make ready 1 tsp parsley
- Make ready 1/2 tsp rosemary
- Prepare 1/2 tsp thyme
- Take 1/2 tsp rubbed aage
- Prepare 1 tbsp basil leaves
- Prepare 3 cups shredded mozzarella
- Take 2/4 cups Parmesan
- Take 2 cups ricotta
Instructions to make Chicken Parm Penne:
- Combine chicken breasts with all seasonings in slow cooker and add sauce on top. Cover and cook for 4 hours on high.
- Cook pasta in the last 20 minutes. Take out chicken and shred, then return to pot. Then return both the pasta and chicken to the pot and mix. Add mozzarella, ricotta, and Parmesan and mix. Cook for another 15-20 minutes until melted.
Try Using Food to Improve Your Mood
Most of us have been trained to think that comfort foods are terrible and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. Just see to it that you do not throw out the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can really help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating a few eggs to cheer up!
Make a trail mixfrom different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of raising your mood, can be a super source of protein.
If you would like to battle depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
Some grains are really excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods as well. Feeling famished can truly make you feel awful! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Your mood can truly be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with a specific amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You knew that green tea helps you become better. Now you know that green tea can elevate your mood too!
See, you don’t need to eat all that junk food when you wish to feel better! Test out these hints instead!
