Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, breakfast quesadilla. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
This easy breakfast quesadilla recipe is so delicious! Upgrade your breakfast game with this easy recipe for loaded breakfast quesadillas from Delish.com. Breakfast Quesadillas Are The Better And Easier Alternative to Breakfast Burritos! Breakfast Quesadillas with bacon, egg and cheese.
Breakfast quesadilla is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Breakfast quesadilla is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have breakfast quesadilla using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Breakfast quesadilla:
- Make ready 2 tortilla's
- Make ready 4 eggs
- Get 15 slice pepperoni
- Make ready 4 slice lunch meat ham
- Prepare 3/4 cup chopped onion
- Prepare 3/4 cup sweet peppers
- Make ready dash milk
- Get 10 slice Swiss cheese
You can substitute add or take away pretty much anything. It's easily modified for the pickiest of eaters. These Easy Breakfast Quesadillas are filled with fluffy scrambled eggs, green peppers, bacon and cheddar cheeses, all enveloped between two crispy tortilla shells. I had originally tried making this Breakfast Quesadilla with scrambled eggs, but when it came time to eat it, huge chunks of eggs kept falling out of the tortillas all over the floor.
Steps to make Breakfast quesadilla:
- Put chopped pepperoni, ham and chopped onions in skillet. Take out when Brown and smellIng good, set aside. Put whisked egg, milk and chopped sweet peppers. cook till done then set aside. In a large skillet place a buttered tortilla down and layer with with 5 slices of cheese, cooked eggs, cooked meats and the rest of the cheese. In another skillet crisp the top tortilla. When both are done slide onto a plate cut in half then Serve.
- Top with sour cream, salsa or hot sauce.
These Easy Breakfast Quesadillas are filled with fluffy scrambled eggs, green peppers, bacon and cheddar cheeses, all enveloped between two crispy tortilla shells. I had originally tried making this Breakfast Quesadilla with scrambled eggs, but when it came time to eat it, huge chunks of eggs kept falling out of the tortillas all over the floor. Making a wonderful breakfast, brunch or lunch, whenever you decide to enjoy this beauty, you'll sink into I'm not kidding, this breakfast quesadilla really does taste as good as it looks. Flip both quesadillas and keep cooking on low/medium-low heat until the cheese is all melted and you can't go another minute without sinking. A breakfast quesadilla recipe is the perfect snack with eggs to spice up your morning.
How to Boost Your Mood with Food
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods honestly do improve your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. Just see to it that you do not toss the egg yolk. When you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating a couple of eggs to cheer up!
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Nuts, on top of improving your mood, can be a superb source of protein.
Cold water fish are great if you would like to feel better. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
It’s not hard to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods can help you feel full for longer too, which can help your mood too. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood could truly be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you become better. Now you know that green tea helps you to raise your moods also!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Test out these hints instead!
