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Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, masala tea ☕☕. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Masala chai (/tʃaɪ/; lit. 'mixed-spice tea') is a tea beverage made by boiling black tea in milk and water with a mixture of aromatic herbs and spices. In India masala means spice, and chai means tea. And that is exactly what Masala Chai is -black tea infused with fragrant spices, typically served with milk. Here in the states we often call this "chai tea", or a chai tea latte.

Masala tea ☕☕ is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Masala tea ☕☕ is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook masala tea ☕☕ using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Masala tea ☕☕:

1. Take 1 1/2 cup Milk
2. Prepare 1 cup water
3. Get 1 table spoon Tea leaves
4. Get 2 tablespoon Sugar
5. Get 1 tsp Ginger
6. Get 2 Cloves
7. Get 2 cardamom
8. Make ready few leaves Tulsi

It has evolved over thousands of years to include countless Even early on, masala chai was made with a wide range of spices and prepared with many different methods. It was served either hot or cold as a. Masala chai recipe with step by step photos. Masala Chai is an Indian spiced tea made with whole spices and milk.

Instructions to make Masala tea ☕☕:

1. Take a pan add 1 cup of water and boil it. After boiling add tea leaves and ginger, cardamom, cloves, tulsi.
2. Then boil it again. Add milk to it and boil it again. And at last add sugar in the boiled tea.
3. Now your masala tea is ready to serve! 🙂🤗

Masala chai recipe with step by step photos. Masala Chai is an Indian spiced tea made with whole spices and milk. Tea along with Filter coffee is a preferred drink for many people. Many Indians like to have tea in the morning or during evening. I know some people who get a headache if they don't get.

Foods That Can Make Your Mood Better

Most of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. A number of foods honestly do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, are terrific for helping you battle depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can really help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try eating an egg and jolly up!

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is possible since these foods are rich in magnesium which boosts serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a terrific source of protein.

Cold water fish are great if you want to feel happier. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

Some grains are really excellent for fighting off bad moods. Millet, quinoa, barley, etc are great at helping you feel happier. They help you feel full also which can truly help to better your mood. Feeling famished can truly bring you down! The reason these grains help your mood so much is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.

Green tea is wonderful for moods. You were sure green tea had to be included in this article, right? Green tea is high in a certain amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you are well aware that green tea helps you to elevate your moods too!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!