Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, lemon tea. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Lemon tea is a delicious beverage, whether it's served hot or iced! Find lemon tea stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Lemon tea is nothing but a form of black tea or green tea liquor to which lemon juice has been added to impart a unique flavour.
Lemon tea is one of the most well liked of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Lemon tea is something which I’ve loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can cook lemon tea using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Lemon tea:
- Make ready 1 cup water
- Prepare 1/2 tsp tea
- Make ready 1 tsp sugar
- Take 1/2 inch ginger
- Take 5 black pepper powder
- Take 1 spoon lemon juice
- Make ready 1 Tulsi leaves / basil leaves
It kills bacteria, and soothes the throat. I do not think you should add the extra sugar, though! Free for commercial use No attribution required High quality images. Lemon Tea is a super easy and refreshing hot beverage with a very few ingredients.
Instructions to make Lemon tea:
- Firstly take a utensil and now put water in it. When the water gets hot add ginger, tea, black pepper powder, Tulsi and sugar in it. And cook it on a low flame.
- When the water gets 3/4 cup then turn off the gas. Add lemon juice and mix it well. Now strain the tea with the help of a strainer. Drink it hot and enjoy your day.
Free for commercial use No attribution required High quality images. Lemon Tea is a super easy and refreshing hot beverage with a very few ingredients. All you need is some water, tea powder, sweetener and lemon juice to prepare this easy lemon chai or nimbu chai. The lemon juice helps cut through congestion and the honey soothes the throat. You can also add fresh ginger to your honey and lemon tea.
Foods That Can Make You Happy
Mostly, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.
Eggs, would you believe, are wonderful for helping you combat depression. Just make sure that you don’t throw away the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a couple of eggs to cheer up!
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is possible since these foods are high in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more you have of it, the happier you will feel. Not only that but nuts, particularly, are a terrific source of protein.
Cold water fish are wonderful for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
Some grains are actually great for driving away bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. They help you feel full too which can truly help to make your mood better. Feeling hungry can be a real downer! The reason these grains can improve your mood is that they are easy to digest. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is truly good for your mood. You were simply anticipating to read that, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you are well aware that it helps you to elevate your moods too!
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try these hints instead!
