Hey everyone, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, suprisingly tasty! watermelon keema curry. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Suprisingly Tasty! Watermelon Keema Curry is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Suprisingly Tasty! Watermelon Keema Curry is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have suprisingly tasty! watermelon keema curry using 16 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Suprisingly Tasty! Watermelon Keema Curry:
- Prepare 150 grams Ground mixed pork and beef
- Take 200 grams ※ finely chopped Onion
- Take 250 grams ※ peel the skin, and chop. Tomato
- Get A
- Get 200 ml ※ it is economical to use the white part near the rind after eating the red flesh! - Grated watermelon
- Get 200 ml - Water
- Get 1 tsp Cumin seeds
- Get 1 Red chilli pepper
- Make ready 1 Bay leaf
- Make ready 1 Soup stock cube
- Make ready 50 grams ※ use whatever spice level you prefer. i recommend medium or spicy roux Curry roux (store-bought)
- Get 1 Coarsely ground black pepper
- Make ready 1 Garam masala
- Get 20 grams Butter
- Prepare 1 for 4 dishes Plain cooked rice
- Prepare 1 Green peas (Canned or frozen one is fine)
Steps to make Suprisingly Tasty! Watermelon Keema Curry:
- Heat vegetable oil and cumin seeds in a pan. Stir fry until aromatic and add the ground meat. When the colour of the meat has changed, remove from the pan.
- Melt butter in the pan, and stir fry the onion over low heat for 15-20 minutes until golden brown. Add tomato and stir fry for 5-6 more minutes.
- Add the cooked ground meat, watermelon, water, red chili pepper, bay leaf, and soup stock cube, and cook over medium heat for 15-20 minutes.
- Turn off the heat. Remove the red chilli pepper and the bay leaf from the pan. Add your cube or powder of curry roux and simmer for 2 -3 minutes. Add the garam masala and coarsely ground black pepper for the final touches.
- Serve rice on plates and pour the curry on top. Sprinkle the green peas on. It's done!
Foods That Can Make Your Mood Better
Most of us believe that comfort foods are bad for us and that we should stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that actually can boost your moods when you eat them. When you feel a little down and need an emotional boost, test out some of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. Just see to it that you do not throw away the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can really help you improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat a few eggs to cheer up!
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a terrific protein food source.
Cold water fish are good if you are wanting to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that truly help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
It’s not hard to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These grains fill you up better and that can help improve your moods also. It’s not hard to feel depressed when you feel famished! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood could truly be helped by green tea. You knew green tea had to be mentioned, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps sharpen your mental energy while simultaneously calming your body. You already knew that green tea helps you become better. And now you know it can help you be happier too!
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Go with these suggestions instead!
