Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, toast with wasabi mayonnaise bacon and green onion. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Toast with Wasabi Mayonnaise Bacon and Green Onion is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They are nice and they look wonderful. Toast with Wasabi Mayonnaise Bacon and Green Onion is something that I have loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have toast with wasabi mayonnaise bacon and green onion using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Toast with Wasabi Mayonnaise Bacon and Green Onion:
- Take 1 slice Sliced bread
- Prepare 1 tbsp ☆Mayonnaise
- Take 3 cm or more, (to taste) ☆Wasabi paste
- Make ready 1 rasher Bacon
- Make ready 1 Scallions
- Prepare 1 Pizza cheese
Steps to make Toast with Wasabi Mayonnaise Bacon and Green Onion:
- Combine the mayonnaise and wasabi. Cut the bacon into small pieces. Roughly slice the scallions.
- Spread wasabi mayonnaise on the bread slice and top with bacon and scallions, then sprinkle cheese.
- Toast in the toaster oven until golden brown.
- Try this "Wasabi Mayonnaise Egg and Cheese Toast"
Turn to Food to Boost Your Mood
A lot of us believe that comfort foods are terrible for us and that we must keep away from them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, are great for helping you combat depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a couple of eggs to cheer up!
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, on top of improving your mood, can be a superb protein source.
Cold water fish are great for eating if you are wanting to fight depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can basically help you overcome depression.
Grains can be wonderful for fighting a bad mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. Feeling hungry can truly make you feel terrible! These grains can improve your mood because it’s not at all difficult for your body to digest them. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is wonderful for moods. You knew green tea had to be included in this article, right? Green tea is loaded with a particular amino acid called L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew how easy it is to be healthy when you drink green tea. Now you are aware that it helps you to elevate your moods also!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.
